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Detox, sober January, weight loss, gym memberships. . . my blog inbox has been completely inundated with press releases this week, and I have tossed all of them. I’m not one for extremes, especially when they all hit me at once. I am a firm believer that you can eat, drink, and be merry and also maintain a healthy balance.

Our lives haven’t changed much since the holidays, except for the fact that we have tried to work in more movement, more veggies, and a little less wine. Manageable improvements I can fully support.

This carrot salad is the perfect counterpart to a rich roast or some ginger beer pulled pork. It’s bright, tangy, and full of nutrition. It’s also great on its own or with some chickpeas and goat cheese for a little something extra. This salad is a reminder that healthy can be easy to integrate into a lifestyle and it never has to be all or nothing.

Ingredients

2 cups shredded organic carrots

1 cup toasted pumpkin seeds

1 cup dried cranberries

1 large shallot, diced

1/2 cup organic apple cider vinegar

black pepper to taste

Mix it all up and chill.

This salad is as easy as it gets, it lasts for several days, and it’s really yummy.

 

carrot salad

Have you made any diet/exercise changes in 2015?

Tags: delicious, Food, food blog, foodie, healthy, recipe, side dish, vegan, vegetarian recipe

As always, recent weeks have been filled with tasty bits and bites, nights out in Boston, and more special, nights out in our back yard. We’re pretty sure if we get a fire pit we can continue those well into October or even November, depending on how Mother Nature decides to treat us this year.

As has been the case for a while, Boston has more new restaurants than I can even keep track of, and when we check one off the list, it’s always exciting. A rainy night out at Merrill & Co., where we pretty much ordered everything, was an incredible introduction to this fun space. Staff was warm and friendly, cocktails were amazing, and dishes like fluke ceviche and the  best mussels I have ever had have had me craving a repeat visit soon.

ceviche at merrill and co

Our day trip to beautiful Westport included beach walks, kayaking, and beer tasting in addition to the concert at Westport Rivers. We’re always game for a flight of beers at Buzzards Bay Brewing, especially at one of their picnic tables in the blazing sun.

buzzards bay brewing company

Our Westport trip also included a leisurely lunch at The Bayside Restaurant, a small seaside spot literally across the street from the beach and a beautiful coastal walking trail.

Bayside Restaurant Westport

I could very easily see us taking a week vacation and spending it in Westport, enjoying the beaches, farms, wine, and day trips to places like Newport. The Bayside was perfect for seafood and local beers before we hit the beach. I love how quite the area is; I think it is a hidden gem! Ahhh coastal living. . .

Westport Beach

Time in our back yard with family is what I will remember overall from this summer, and the addition of Nutella to regular S’mores was simple but one of the best decisions made. I love how gooey the Nutella and marshmallow get together once heated up!

Nutella S'mores

Steel and Rye continues to be an obsession and a place we sometimes end when out for a walk. A Sunday night at the bar with a cocktail and little appetizer like this beautiful grilled bread topped with favas and tomatoes is the perfect pre-or-post-dinner snack.

grilled bread at Steel and Rye

I’m not usually a Chobani yogurt fan (Fage is my favorite!), but when I saw this banana maple, it reminded me of Banoffee Pie and I had to get it. This is a truly yummy yogurt, and the addition of oats definitely helped keep me full.

chobani banana maple

Our garden and CSA have been producing lots of zucchini and carrots, and pancakes are one of my favorite ways to use up a big batch of veggies. You can find my zucchini pancakes recipe here. Topped with sriracha yogurt, these are a perfect summer dinner. Corn pancakes (with bacon!) are also a favorite.

zucchini pancakes

I think that sums up some of my favorite recent bites. Up this week? Some lookbacks at our Sonoma favorites as we prep for another trip, as well as a summer wine and a quick review of a local clam shack!

What have been your favorite bites lately?

(Happy 8th anniversary to my amazing husband! I would do our wedding all over again, except I would have skipped the shoes and had our boat waiting for us at Spectacle Island so we could keep the party going there!)

Tags: Boston restaurants, delicious, dining in Boston, Dining out, favorite restaurants, Food, recipes, Restaurants

Some weeks just seem to be cursed. For me, last week was that week. I happen to be a lover of Mondays. I know my love for the first day of the week is not that common, but I usually have fun, relaxing weekends and wake up feeling rested and excited for the possibilities the week will bring.

But when you find out on a Monday before 9 am that not just one, but two of the long-term projects you’ve been working on are ending unexpectedly, well, that’s not the kind of possibility I am looking for. Add to that a virus-infected blog (sorry!), another project disappointment, a few promised calls that never came, a bad running week, and a few other things that I can’t really mention, and the week is like being behind a punching bag that keeps being hit.

Cooking is almost always a comfort in times like this, and I felt some positive energy as I thought about mixing in the season’s favorite ingredient, pumpkin, with a few other ingredients to make a vegan “cheese” sauce for pasta.

While in the checkout line at the store, I noticed that my can of pumpkin was severely dented. With just a minute to spare until it was my turn to check out, I sprinted back to the pumpkin aisle to grab another can.

pumpkin mac and cheese ingredients

When I got home I realized it was pre-made pumpkin pie filling instead of plain old pumpkin. With the week I was having, this was last straw kind of stuff. We were eating this pumpkin for dinner if the meal had to consist of pumpkin pie.

Luckily, we have a kitchen full of spices, and I was able to counteract the pumpkin pie flavor, making a creamy, delicious sauce that was full of flavor and nutrition.

The ingredients:

19 ounce can of cannellini beans, drained

30 ounce can of pumpkin (or pumpkin pie mix)

3/4 cup of nutritional yeast, plus as much as you like for topping finished product

1 medium white onion, chopped

4 cloves garlic, chopped

1 teaspoon garlic powder

1 teaspoon chili powder

1 teaspoon salt

2 tablespoons curry powder

shake of red pepper flakes

image

Since I knew I would be blending the sauce for a long time, I roughly chopped the onion and garlic, just so that it could cook and soften all the way through.

pumpkin curry sauce

Once the onion and garlic were smelling great and softening in some olive oil, I layered in the other ingredients for the sauce: white beans, nutritional yeast, chili powder, curry powder, and pumpkin, plus a dash of habanero sauce.

I let the mixture get nice and hot, stirring everything together as it simmered, and then transferred into my trusty Ninja blender. I love this thing!

pumpkin curry sauce  - perfect for pumpkin mac and cheese

I blended for about five minutes until the sauce was nice and creamy and used it as a topping for whole wheat elbow macaroni, adding extra nutritional yeast to make it a little more “cheesy”.

While the week might have been a bad one, and I completely flubbed on the pumpkin purchase, a little bit of creativity and a lot of spice was able to turn dinner around, avoiding a GrubHub order. We’ve certainly been doing enough of those lately!

There’s nothing like a good dinner and a positive attitude to try to turn things around!

Have you had any kitchen “oops” moments that you were able to fix into something fabulous?

Tags: delicious, dinner, Food, healthy, healthy comfort food, pumpkin, recipe, sauce, vegan

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