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It’s going to be a great week. I have a lot of fun events coming up as well as a few interesting meetings, so I am looking forward to the week ahead. Still, I am tired. This weekend we went to visit my family in NJ, and due to my husband’s crazy work schedule, were only able to go for one day. We left before 8 am on Saturday and left my mom’s at 11 on Sunday with five hour car rides on both sides.

As a result, I am pretty tired, but it was so worth it!

I was treated to some great birthday gifts including an Anthropologie gift card to get this dress and some great new cooking and baking stuff which was wrapped in wrapping paper decorated by Isabella.

The photo on the right is of Isabella and me. 

image image

The weekend also brought cupcakes from a local bakery.

Haisch's bakery cupcakes

And my mom’s deliciously buttery apricot thumbprint cookies.

thumbprint cookies

We had dinner out and spent the weekend just hanging out. It was perfect.

But when we got home, both tired from the long journey, we did not feel like grocery shopping. I had to get creative to get something together for lunch for the next few days.

Enter, three cups of black beans we had soaking over the weekend.

black beans

And a little gift from my friend Megan, charcoal wheat which had also been soaking over the weekend.

charcoal wheat

I grabbed a few green bell peppers that were on their way out and chopped them up, along with a habanero and half of a red onion.

green bell peppers

Sautéed the vegetables in a little bit of oil

peppers and onions

Then I added in the beans and charcoal wheat, a few sprinkles of cumin and garlic powder, and stirred.

black bean salad

We’ll both be eating this for our next few lunches, most likely cold, as a salad, so I am glad that it tastes good and is healthy! Smile

What are you having for lunch today?

Tags: beans, charcoal wheat, Food, healthy recipe, recipe, vegan, Vegetarian

Every now and then, you eat a restaurant meal that changes the way you think about food and that you need to try to recreate at home. Breakfast last Tuesday in Sonoma at Community Café and Catering is one of those meals.

Community Café was a recommendation from our Sonoma host, William, blogger at the beautiful Simple Hedonisms, Russian River Valley advocate, Sonoma ambassador, a great person to go to for recommendations, and overall great person (and owner of an amazing dog!)

Community Cafe, Sonoma

We arrived at Community Café expecting the usual café and breakfast offerings which I was totally fine with. What I found was really creative options that were surprising and absolutely gorgeous.

First, the space at Community Café was very California, light, laid back, airy, and relaxed, like a little bit of vacation in the every day. It would also make a great yoga studio, I won’t lie. Café and yoga, perhaps?

Community Cafe, Sonoma

Community Cafe, Sonoma

I don’t remember much of what was on the menu because one item immediately caught my eye, and I couldn’t order anything else. Farro, cooked in coconut milk with mango puree, macadamia nuts, and toasted coconut.

image

Oh my goodness, this was the perfect breakfast. The faro was exponentially better than regular oatmeal, and the coconut milk and mango gave it a tropical flair in addition to a super creamy texture. Macadamia nuts, with their buttery crunch, simply sealed the deal, making this a bowl of paradise.

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My husband went in the opposite direction, choosing a fried egg and cheese sandwich with sweet potato perfection fries. I only had a few bites as I was completely enamored with my own bowl, but he cleaned the plate.

The folks at Community Café were incredibly hospitable and warm, checking with us several times to see if we needed anything, offering fresh coffee, a free water bar, and lots of smiles. Definitely a place worth visiting again. . . and again and again.

That is why, when we returned home and I got grocery shopping, that it was must that I try to recreate my breakfast. I could not find faro at Trader Joe’s, so I started with regular Irish oats, two cups, and a can of coconut milk. TJ’s only had light, but I would highly recommend the regular, full fat coconut milk.

coconut milk oats

Very simply start by cooking two cups of oats in a can of coconut milk on low, stirring often, until the oats are soft. You may need to add a few spoons of hot water; it is definitely a recipe to keep an eye on.

In the meantime, I started to puree some frozen mango with a little bit of water. In a perfect world, I would have thawed it, but I ended up with a gorgeous mango sorbet! It was lovely all on its own. I’ll be pureeing frozen mango and coconut milk for sorbet in the future. Smile

mango puree

Once the oats were cooked, I topped them with the mango puree and macadamia nuts. Faro really would have been better, but this was still a blissful way to start the day and something I will eat many times over.

coconut oats with mango and macadamia nuts

I am sure I have asked this before, but have you tried to recreate a restaurant meal? Did it turn out the way you had hoped?

Tags: breakfast, Community Cafe, farro, Food, Lunch, recipe, Sonoma, Travel, vegan, Vegetarian

Meal #1 of the Spring Health Challenge was a success. It wasn’t really any different from regular meals, but as it is fairly healthy and inexpensive, I made a huge batch for freezing. Adding protein to my diet? Check! Drinking more water? Check! Going for a run and doing strength training? Check!

I can honestly say I am feeling better already. That might also have something to do with being done with the nasty old flu. . . I hope.

Anyway, I am always up for Indian-inspired food at home, and I was jonesing to use the slow-cooker. Thus was born slow cooker curried chickpeas with mango chutney.

making Indian food at home

My recent discovery that dried beans cook up really well in the slow-cooker made me brave enough to just toss in a 16 ounce bag of chickpeas, covered by about an inch and a half of water. To this, I added a couple shakes each of cinnamon, cayenne pepper, curry powder, paprika, black pepper, and crushed coriander seeds. I also added a can of crushed tomatoes, a scoop of coconut oil, and six potatoes, sliced into discs.

spiced chickpeas

I set it and forget it, leaving the chickpeas to cook on high for four hours, then lowering them to low for three more hours. I checked on them about every hour and added more water and crushed red pepper toward the end.

I didn’t want to just have the curried chickpeas on their own, so I decided to whip up some mango chutney as well. I started with two cups of frozen mango and added it to a pan with two habaneros, just chopped in half.

mango

I covered the mixture with white vinegar, added a spoonful of honey for sweetness to balance out the habanero spice, and cooked the chutney on low for a little over an hour.

mango chutney

Eventually, it got syrupy and smelled lovely. Just be sure to strain the habaneros out before serving!

To serve, I filled bowls with the chickpeas, chutney, and topped it with a scoop of Fage 0% Greek yogurt, served with a glass of Travessia Un-Oaked Chardonnay.

curried chickpeas

The husband said it was better than Indian food at any restaurant we have been to; I will take that as a sign of success!

Now for the giveaways: The winner of the $30 CSN gift code is. . . Melissa! And the winner of the restaurant gift cards giveaway is. . . Shannon! Ladies, please email me so I can match you up with your prizes!

Tags: chickpeas, curry, Fage, healthy, healthy recipes, Indian Food, mango chutney, recipe, vegan, Vegetarian, yogurt

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