shrimp

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This week is going to be bananas. Weeks after weekends away are always a little off for me; the house is a mess of laundry and luggage, I didn’t get to cook all weekend, and I didn’t work on the weekend like I usually do.

This week just happens to also be chock full of meetings, events, and getting my body ready to run the Boston Marathon. I am exhausted already!

Luckily, I had a fantastic Easter weekend with my family, complete with a belated birthday dinner celebrating yours truly.

My sister hosted, and we kicked off with some playing outside with my niece and nephew while sipping on Gloria Ferrer Va de Vi, undoubtedly one of my favorite sparkling wines.

Va de Vi

Gloria Ferrer

table setting

My brother-in-law manned the grill, cranking out a feast of grilled sweet peppers (SO good!).

roasted peppers

He also grilled perfect filet mignons; you could cut them with a butter knife. I had a few bites; I don’t eat a ton of red meat, but these were too good to pass up!

filet

And grilled shrimp, as I requested. Brushed with garlic and oil and quickly grilled, these were perfect and tasted like summer.

grilled shrimp

Dinner also included corn on the cob, baked potatoes with sour cream, and an ice cream sundae bar. A great meal paired with people I love the most is more than I could ever ask for.

In an unfortunate “twist” I was running around with the kids searching for Easter eggs on Sunday when I stepped into a hole and landed hard on the side of my ankle. Not the best timing! It’s throbbing as I write this, and I can only hope there’s enough ice and Advil in the world this week. Fingers crossed. . .

Now I am off to Newburyport for a long afternoon meeting and hoping to make it back in time for a last yoga class before the marathon, modified for my ankle, of course.

I hope to see some of you tomorrow at the TAPEÑA Meet Up at Tapeo!

How’s your week lookin’?

Tags: celebrations, filet mignon, Food, Gloria Ferrer, grilling, holidays, shrimp

Healthy Cooking

Happy Monday! It truly is a happy one for me; I am starting on some fun new projects for work this week that you will undoubtedly be hearing about. We had a tiring weekend in Killington, VT (post to come!); I could not get to sleep for the life of me either night and promptly fell asleep upon arriving back home in Boston. I am hoping to build some good energy to put toward marathon training and work this week. And we have a meeting tonight to work on the details for our Boston Marathon fundraising party.

I’ve been cooking up all sorts of simple, healthy meals lately and thought I would share a couple today. The first features Pete & Gerry’s eggs from our Stone Hearth dinner last week. We actually already buy eggs from the Pete & Gerry’s brand, but at the dinner, I also received some of their heirloom eggs, these lovely light blue eggs below.

heirloom eggs

It’s so easy to build a meal around an egg, so for lunch one day I poked around the kitchen to see what I might eat. I started by making a half cup of wild rice from Minnesota. Wild rice, as you may know, is not rice at all, but is the grain from a grass-like plant that grows in and around the lakes in Minnesota. It’s black and brown and kind of chewy and nutty, and it makes a nutritious base for lots of recipes.

kale and eggs

In this case, I topped the wild rice with crispy kale made by quickly cooking it in a little bit of olive oil in a pan. I also cooked one of the heirloom eggs at the same time and added that to the wild rice mix. I topped the whole thing with half of an avocado, some garlic powder, and nutritional yeast, and I had an amazing, filling lunch.

kale and eggs

Another easy dish I made recently was a twist on orange shrimp. My lightened up version was sautéed, not fried or breaded, so the result was different but fresh and flavorful. 

cilantro

The saucy ingredients? Lots of fresh cilantro, a sprinkle of brown sugar, a pinch of curry paste, 1/4 cup of peanut butter, two cups of orange juice, and lots of sriracha.

orange sauce

A little sesame oil and soy sauce to taste.

soy and sesame

All mixed up in one big pan with peeled and cleaned shrimp and heaps of broccoli. I simmered it to thicken the sauce, which didn’t really happen, so we went ahead and used spoons and forks for this dinner. I can literally still imagine the bursts of citrus, sweet, peanut butter, and cilantro, with a kick of spice.

I love meals that are pulled together with all sorts of random ingredients! We’ve been doing a pretty good job sticking to our healthy eating plan for the New Year, and although the meals are sometimes too simple to even be blog-able, we are feeling great!

image

Are you looking forward to anything this week?

Tags: eggs, Food, healthy, kale, recipe, shrimp, wild rice

Chicken or shrimp in orange sauce are two of my favorite dishes to order on the rare occasions that we get Chinese takeout. While I love the flavors, I do not love the way eating “fried and doused in sodium food” makes me feel.

Last week while waiting to treat myself to a manicure, I was browsing through Self magazine and came across a recipe for scallops marinated in orange juice and maple syrup, and I decided to use this idea as a base for dinner last night.

I started with two cups of orange juice; I used Trop 50, which tastes more like real orange juice to me than regular juice. I rarely drink juice that isn’t mixed with water, but I like this all on its own because it is not too sweet.

orange juice grated ginger

I mixed the orange juice with two heaping tablespoons of grated ginger and several teaspoons of maple syrup before pouring it over peeled and deveined shrimp. I hate deveining shrimp. It is one of the grossest tasks ever. Also, I should mention that our dishwasher started to melt mid-wash, so we have an overflow of dishes that need to be washed by hand making the whole meal-prepping process not very fun. I use a ton of dishes it turns out!

orange shrimp

I marinated the shrimp for about an hour in the orange juice/maple syrup mixture and then got ready to get cookin’. I felt like something was missing. . . so I had to add some sriracha. Surprised?

This recipe also used something I don’t normally cook with, frozen vegetables. I tend to buy fresh, but with our crazy schedules, we end up throwing away a ton of food because I don’t get around to cooking it. Last week I made a grapefruit, beet, celery, ginger, carrot, apple, lettuce, lemon juice just to use up what was going bad. Frozen veggies are just as nutritious, more budget-friendly, and will last a long time. I definitely need to make it a priority to stock up on them.

broccoli

I mixed the broccoli with the shrimp and orange sauce and set it on low to simmer away. Then I got started on my starch, a blend of harvest grains from Trader Joe’s that included Israeli couscous, orzo, baby garbanzo beans, and red quinoa.

This blend is inexpensive and so easy to make.

harvest grains blend

And it is so festive! I loved all of the colors and textures from the various grains and pastas. This blend is definitely something I will buy again.

couscous mix

Once the shrimp were cooked through and the sauce bubbling, I poured it down over the harvest grains, which soaked up a bunch of the sauce and made a nice little bed for the shrimp and vegetables.

shrimp and broccoli

I was really glad that I added the sriracha, as the sweet of the orange juice and maple syrup really made for a nice contrast. This was a quick dinner, and while it didn’t taste like Chinese takeout, it was a fun and flavorful weeknight option that made enough for a few lunches.

In other news, I am now working two days a week in an office on a variety of Marketing, PR, and Social Media projects, and I am back trying to figure out what to bring so I am not starving all day. My silly body seems to change its appetite mind all the time, and since it’s not really my office like a full time office would be, I kind of feel weird leaving anything there. I used to keep my office stocked with chia seeds, protein powder, milk, and all sorts of food. I guess I made myself comfortable! Smile

What are your work eating habits like? Do you keep a lot of snacks and things at work or with you at school?

Tags: broccoli, ginger, harvest grains, healthy recipes, orange juice, recipe, shrimp

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