recipe

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A sauce so delicious you want to put it on everything? This is it. Last summer our friends hosted us at a fantastic July 4th barbecue. It was hot and sunny, we had spent the earlier part of the day on the boat (Just over 2 months til boating season!), and we were relaxing around the fire pit with fun friends and amazing food. Venezuelan friends of our friends brought a green sauce that they apparently are asked to bring to every party. I’m not even sure what I was supposed to put it on, but once I tasted it, I wanted to put it on everything, so I did.

Fast forward to February, this cold and dreary month where things have been stressful in this household, to say the very least. The summer sun and sea can’t come fast enough; at least then when our nasty neighbor is making me sick with her smoking I can go sleep on the boat!

I had a random craving for steak last week, and this green sauce popped into my head again. A quick Google of “Venezuelan green sauce” brought me to this page, which features a recipe for Guasacaca. I didn’t know the name, but going by the way the sauce tasted, the ingredients sounded right, so I decided to make it. guasacaca ingredients

Guasacaca is a vibrant green sauce that combines avocados, green peppers, garlic, onion, vinegar, and oil with generous amounts cilantro and parsley. The vinegar gives it a little tang while the herbs make it bright and flavorful.

oil and vinegar

To my Guasacaca, I also added two Thai green chili peppers, not Venezuelan, I know, but I wanted a little bit of heat. It was a good decision.

guasacaca

For Thursday night dinner, I picked up four small sirloin steaks at Foodie’s Urban Market, which is dangerously close to my South End office. They have such a great selection of all sorts of food, wine, and beer, and while it’s pricey, it’s also handy for picking up one or two items during the week.

sirloin steak

I simply prepped my steaks by seasoning on both sides with sea salt and pepper and grilling them to perfection on my grill pan. I topped the steaks with the Guasacaca and served with mountains of steamed spinach and baked sweet potatoes, both of which found their way dipped in the Guasacaca as well.

steak with guasacaca

This meal was perfect, a mix of winter and summer and a delicious way to brighten up a challenging week. The addition of a Chilean red wine on the side definitely didn’t hurt.

How are you keeping warm and hopeful for brighter days this February?

Ingredients: (adapted from original recipe posted on on Venezuelan Food and Drinks)

1 medium onion, roughly chopped

2 green sweet peppers, seeded, deveined, and roughly chopped

2 ripe avocados, peeled and seeded

2 cloves garlic

2 spicy green chili peppers

Half a bunch of fresh parsley leaves

Half a bunch fresh cilantro leaves

A third cup red wine vinegar

1 tablespoon salt, or to taste

Pinch of black pepper

1 cup olive oil

Add all ingredients except for the olive oil to food processor and puree until smooth. Slowly stream in olive oil until combined completely.

Serve this sauce with meat, fish, vegetables, chips, crackers. . . it’s so delicious it goes well with just about everything.

Tags: comfort food, dinner, Food, Guasacaca, meal planning, meals, recipe, steak

Is it Spring yet? I am so over the cold, wind, and snow. I spent the weekend with my family in New Jersey, and while they didn’t have snow, they had plenty of cold and wind. All I want to do until April is cozy up under a blanket, drink red wine, and eat.

Getting away for the weekend was wonderful, made especially so because last week was awful. Between a stressful week at work, no sleep, and being diagnosed with a lung condition, thanks to my neighbor’s insistence on smoking inside, I was ready to collapse with exhaustion on Friday. Lots of sleep and family time later, and I am feeling better. . . but still lacking in energy. I think I just need some warmth and sun.

Healthy comfort food is always a win-win; you get to eat something warm and cozy while also feeling good about feeling your body with nutrients, despite wanting nothing more large quantities of cheese.

I was in the mood for eggs and sweet potatoes, so for dinner last night I came up with a quick and easy sweet potato skillet hash, topped with eggs.

sweet potato

Since my amazing husband braved the snow on Sunday to fully stock the house with groceries, I had a lot of delicious add-ins to make this easy dinner pretty spectacular.

sweet potato hash

Ingredients:

large sweet potato, grated

2 cups black beans

2 cups frozen pepper strips

1 cup corn kernels

2 eggs

guacamole, hot sauce, Greek yogurt, hot sauce, and cilantro for topping

sweet potato hash

I threw this dinner together by sautéing the potato, beans, peppers, and corn together in some olive oil until the pan was dry and sizzling at the bottom. The plan was to create a crust with the potatoes.

I cracked two eggs and gently placed them on top then popped the skillet into a 400 degree oven and kept an eye on it until I saw that the whites were fully cooked. This resulted in perfect, slightly runny yolks. Yes.

sweet potato hash

We added our own mixes of toppings to our bowls of hash; mine included lots of cilantro, guacamole, hot sauce, and a tiny dollop of Greek yogurt.

sweet potato hash with eggs

This made for a delicious dinner that didn’t make me feel bad about my food decisions. It seems that the second I stopping being able to sleep, I lost the excellent workout routine I started with my new job, and poor eating habits followed, which finally resulted in constantly beating myself up over weight gain, something I haven’t done in years.  Time to get back on a healthy track while also being a little easier on myself, I think. It’s also time to start some serious yoga and/or meditation to create a little quiet when everything feels like overwhelming chaos.

How are things with you?

Tags: breakfast, dinner, healthy, recipe, sweet potatoes. food, Vegetarian

Polenta

Remember that heavenly polenta dinner that I attended in the North End last year? It was on an incredibly cold night, and warm welcomes and hot boards of polenta, along with lots of laughs, good friends by my side, and restaurant family stories made it simply magical.

Polenta is the perfect comfort food, a canvas for all sorts of flavors and ingredients, and my only wish that night was that I could make polenta as creamy and lump-free as the polenta at Lucia.

Well, it’s not quite the same, but I have found a way to make polenta that we love right at home. The secret is Pastene instant polenta. Instant polenta? I kind of assumed it would be lumpy and not great just due to its instant nature. I couldn’t have been more wrong; with boiling water it cooks in minutes and barely requires stirring. It’s the easiest way to start a comforting dinner on a busy weeknight or a slow-cooked sauce and polenta on a Sunday afternoon.

polenta

We’ve been eating a lot of polenta, and it’s been fun to experiment with the toppings. One Sunday night, I made a turkey meat sauce, health factor amped up with red lentils, made creamy with coconut cream and spicy with hot paprika. The coconut cream might sound a bit weird, but it just worked. It’s definitely a new favorite Trader Joe’s product.

lentils.

Another favorite polenta dinner included a spicy chicken sausage and peppers sauce made with caramelized onions, sweet and hot peppers, arrabiata sauce, and some corn thrown in, because while we did a great job snack shopping before Nemo, we kind of forgot groceries for the week. As a result, we’re cleaning out the cupboards and freezer. It’s been kind of fun using things up and getting creative, but I definitely look forward to a fully-stocked fridge and a meal plan again.

sausage and peppers

There doesn’t seem to be an end to dreary weather in sight, so I think polenta is here to stay. I’d like to make a creamy mushroom sauce soon, maybe with some tofu snuck in to add nutrition and protein.

Are you a polenta fan? Any suggestions for what fun toppings to add?

Tags: chicken sausage, coconut milk, Food, healthy, lentils, peppers, polenta, recipe, turkey, versatile meals

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