But it’s a good source of protein, and you can easily make it taste like anything you want! I will admit that fried tofu is my favorite. I won’t lie. Especially if it is topped with a good peanut sauce.
I have had quite the events schedule lately, and now that it is settled down a little, I am enjoying cooking at home again. I guess the glam life of a blogger has to slow down sometimes 😉
Last night, I pulled together a dinner that my husband called flippin’ delicious. And since it was extremely healthy, that kind of praise makes me doubly happy.
I started out by pressing the bejezus out of the tofu. I placed it in a colander with a piece of foil and several cans of beans on top. Improv, but it worked. This was extra firm tofu, by the way.
Before cutting, I gave it a generous coating of hot sauce. Then I sliced it thinly and added more hot sauce and coarsely ground black pepper.
I pan fried it. I only used a teeny bit of olive oil, and I made the pan really hot so that the tofu had a good sear on it and had a little crunch on the outside. I am all about the texture.
For the salad, I used Olivia’s Organics Herb Salad which is amazing. Olivia’s salads are always really dry and stay fresh for much longer than other packaged salads. They are a bit more expensive, but I never have to throw them away because they rot from all of the water. I love the Herb Salad because it mixes together so many different flavors. The box also had a little story about a charity in East Boston that Olivia’s supports. It made me a little weepy, it was so nice.
Salad toppings included the tofu, avocado, Mezzetta pepperoncini, corn, shredded cheese from Trader Joe’s, yellow onion, and homemade salsa.
All in all, an amazing meal. I won’t eat tofu everyday, but with this preparation, I definitely need to remember to buy it more often.
What is your favorite tofu preparation?
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I love tofu when I get it at restaurants but have never made it at home where I love it. Once I coated it with TJ’s green curry sauce, which was pretty good, but it was still kind of slimy. 😕
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Being (mostly) vegetarian, I really enjoy all the things that you can do with tofu. What a lot of people don’t like about it is it’s consistency, but here’s the trick: press as much water as you can out of the tofu (the extra firm variety). You can do this by covering it with paper towel and placing something heavy (I use a plate) to press the water out. Do this for at least 45 minutes… replacing the paper towel every 20 min or so.
This gets it nice and “meaty” and makes it a lot easier for pan frying or grilling.
I like to cover it with ground ginger/garlic powder/a touch of soy sauce. Rub that on and throw it on the grill.
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This is a great recipe. I haven’t cooked with tofu before, but want to try. I also have really liked Tempeh — have you ever tried that? Sauteed with vegetables is delicious – Bella’s in Northampton makes some amazing preparations with it. Did you ever go to Bella’s while we lived in Western MA? I really enjoy it — I always feel so healthy (and full!) when I leave.
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