vegetables

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I’ll be honest. It has been quite awhile since I cooked anything new or exciting. First I was away in New Jersey and then I was eating loads of pasta and other carbs plus lots of kale smoothies, prepping for the Boston Marathon. Once the marathon was over, I had almost no appetite, and when I did, I was starving and eating pretzels, chips, pudding, and other snacks or takeout.

After a week of that, I not only started to get bored with my eating, but I also realized that without the training, I need to adjust the way I eat. I am also going to be in and out of a new office for awhile, so eating real meals and planning is going to be key.

On Monday night, I decided to get back in the kitchen with a new ingredient I picked up at Trader Joe’s, Just Almond Meal. My original plan was to add it to yogurt for an extra boost of protein, and I did that for breakfast. After spending some time googling, I also decided to make a pizza crust.

almond meal

Pizza crust made with almond meal is gluten free and has a nice amount of protein. Making the crust is easy, just 2 cups of almond meal, 3 eggs, a few drops of olive oil, and a pinch of salt. I added some garlic powder for seasoning, mixed it all up, and then formed it into a pizza on an oiled pizza pan.

almond meal

To dry the dough out, I baked it for about 6 minutes in a 425 degree oven. The recommended temperature is 350, but I was roasting perfect Brussels sprouts at the time too.

While the dough got nice and dry for the toppings, I chopped leeks and melted them down in some nice brown butter. I also made a quick pizza sauce with canned plum tomatoes with basil, salt, and a pinch of sugar.

leeks

When the dough was dry, I topped it with the sauce, goat cheese, and leeks. I cooked it for about 15 minutes, until it was brown at the edges and the cheese was melted.
gluten free pizza

I served the pizza with roasted Brussels sprouts that had been drizzled with honey. I was trying to recreate the Russell House Tavern sprouts. Mine were good, but not that good.

Brussels sprouts

The pizza? It was delicious. It definitely had a hefty crust that filled me up quickly, but I really enjoyed how buttery it was and how easy it was to make. The toppings were perfect. You can’t go wrong with leeks and goat cheese! I didn’t tell my husband about the crust until he finished and was raving about the pizza. We were both pleasantly surprised at how good this nutrient-rich option was. I’ll definitely be using almond meal to make crust and other baked goods in the future. But don’t worry, I am not going all Paleo on you, just mixing things up a bit.

Have you tried any new-to-you ingredients or cooking methods lately?

Tags: brussels sprouts, dinner, Food, leeks, pizza, vegetables, Vegetarian

More vegetables! I absolutely love blended, creamy soups, and despite the warm weather yesterday was craving something hot and comfy. A veggie soup was just the thing, light enough for the weather but a little bit comforting too. This “recipe” would work with all sorts of vegetables. I totally eyeballed it and used what I had in the house.

I started by thawing about two cups of frozen cauliflower.

frozen cauliflower

And cleaning and chopping eight large carrots. (There were more than just the carrots in this pic; I can count. Winking smile)

carrots

One large white onion, cut into thin slices, tossed with a glug of olive oil went into the pot. I set the onions cooking low and slow while I boiled some water and prepped my potatoes.

onion

I used four fairly large potatoes, skins and all, boiled until soft.

potatoes

When the potatoes were ready, I opened a can of cannellini beans, drained them, and tossed them into the pot which now contained the cauliflower, onion, oil, carrots, one jalapeno, and ground black pepper.

white beans

I poured in just enough chicken stock to cover the vegetables and let them all simmer until soft.

making soup

And then I got distracted by my open windows, warm breezes, and blasting music. I figured a dance party was more important than photographing dinner.

The rest of the process included pouring the contents of the pot into the blender and blending until smooth. It was a bit of a hassle and mess to pour it in to the blender, but I find I am often disappointed by my immersion blender. It just doesn’t do the trick.

The soup was delicious, smooth and velvety with flavor from the chicken stock and onions. It was definitely one of those dishes that required several bowls to be satisfying; something with it might have rounded out the meal a little better. I actually made frozen fries at 10:00 pm because I was still hungry. I was really dreaming about cheesy bread again though.

I guess this soup gets two thumbs up as an appetizer or a side. I would definitely make it again.

Has this lovely weather changed your food cravings yet? I for one can not wait for tomatoes, corn, strawberries, and watermelon, but I will be happy to get through asparagus, ramps, artichokes, and fiddleheads first.

Tags: Food, recipe, soup, vegetables

As the weather gets colder, and the daylight dwindles, it’s nice to have a few comfort food recipes on hand. What’s even better is trying not to fall into that winter trap of eating tons of cheesy carbs and meat (not all the time anyway) that constitute traditional comfort food. With our health and waistlines in mind, I spent Sunday slowly developing a Moroccan-inspired veggie stew for dinner and three days of lunches. I love when I am prepared for the week!

image

When we need a huge grocery haul, we often go to Market Basket. We really should just go there all the time. If you can tolerate the crowds and the slippery, sawdusty floors, you can get some incredible deals! Next time I need to wear shoes with better soles though; I almost fell trying to get up the momentum to push our cart!

butternut squash

Anyhow, the end result of our shopping trip was fabulous, lots of veggies for eating and juicing. My Moroccan-inspired stew was full of lots of bold flavors, lots of nutrients, and bright colors.

Ingredients

4 cups chopped carrots

4 cups chopped butternut squash

2 cups chopped sweet potato

3 cups chickpeas (cooked)

any other leftover veggies you have  – I tossed in about 3 cups of steamed broccoli and string beans

8 cloves of garlic, finely chopped

2 habanero peppers, fine chopped, seeds and all!

1 large yellow onion, finely chopped

2 teaspoons cumin

2 teaspoons coriander seeds, crushed as much as possible or roughly ground in a spice grinder

1 teaspoon paprika

1 teaspoon ground black pepper

1/2 teaspoon garlic powder

1 (6 ounce) can of tomato paste

2 cups chicken or veggie stock

1 cup orange juice

butternut squash

Once everything is chopped and ready, start the garlic, onions, and habanero off in a little olive oil, just until sizzling a little. Add in the firmer veggies, the carrots, potatoes, and butternut squash, pour in half of the chicken stock, and allow to simmer for about 10 minutes. After that time, add in the rest of the liquids, the tomato paste, the chickpeas, and the spices. Stir from the bottom repeatedly to break up the tomato paste and to bring up the garlic and onions. You want everything to get coated in the liquid.

tagine

 

image

tomato paste

Cover and lower the heat to as low as it will go. Simmer for about 45 minutes, then add in the softer veggies. Stir, cover, and simmer for another 15 minutes or so. Shut the heat off, and leave the stew on the stove, covered until ready to eat.

vegetable tagine

Giving this stew a couple of hours before we ate it meant that the flavors really got together and the sauce thickened up a bit. And since I left it in my Le Creuset, it actually stayed warm enough for us to eat without reheating!

Every bite of this dish was surprising. I loved all of the spices, the pop of citrus from the orange, and the richness that the tomato provided. Each mouthful included a different array of vegetables, and it warmed me from my toes.

It was, of course, even better the next day and the day after. A delicious lunch really can make the day a million times better!

Tags: butternut squash, healthy, recipe, spices, vegetables, Vegetarian

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