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Once we’ve stuffed ourselves full of Thanksgiving goodness, there might be the need for a some lighter meals until the next indulgent holiday event arises. Thanks to Pamela from the fun and tasty blog My Man’s Belly for this lighter version of one of my favorites, grilled Caesar salad.

grilled caesar salad

grilled caesar salad

I’m thrilled to be doing a guest post for Meghan today, but with that comes a little pressure. What to write? What to make? How long? How short? Yes, I have probably over analyzed this, which is my nature.

If you’re wondering who this neurotic mess is that you’re reading right now, my name is Pamela and I write a blog called My Man’s Belly. If you give the site a visit, you’ll find recipes and relationship advice because I believe that food and romance are very intertwined.

Since we’re getting into that time of year when we’re all looking for comfort foods, or at least food that will help to warm us up, I thought I’d show you the recipe I use for making grilled Caesar salad. Yes, I live in sunny California and can use my grill year round, but this can just as easily be made in a grill pan on your stove top.

I realize that Caesar salads, while popular, are not usually the lowest of calorie salads. It’s also a salad that most people don’t make at home without resorting to buying a bottle of Caesar dressing. Maybe it’s the raw egg, called for in the recipe, or just the amount of time it takes to make up the dressing. Either way, I’ve got you covered with this grilled Caesar salad recipe.

Instead of the usual Caesar dressing, which basically requires you to make your own mayonnaise, I’ve lightened this up by starting with fat free plain yogurt. From there, the ingredients are easy to find and easy to make into the dressing.

A quick grilling of the lettuce, followed by a light coating of dressing and another fast trip on the grill and you’re ready to eat. Oh, and did I mention that you’ll be making your own croutons at the same time using the same dressing (which, by the way, makes THE BEST garlic bread)?

If you want to make a meal out of this salad, instead of just a side dish or appetizer, you could toss some chicken breasts on the grill a little ahead of time and everything will be finished at the same time.

Recipe: Grilled Caesar Salad

Ingredients

Dressing:

2 Anchovies (drained)

1 Clove Garlic

½ Cup Plain, Non-Fat, Yogurt

2 Teaspoons Lemon Juice

1 Tablespoon Olive Oil

Kosher Salt

Freshly Ground Black Pepper

Salad:

4 Heads Baby Romaine Lettuce

Olive Oil

Parmesan Cheese (optional)

Directions

Dressing:

Place anchovies and garlic clove in mortar and pestle or into a small flat bottomed bowl. Add a pinch of kosher salt to the pestle/bowl and mash the garlic and anchovies into a smooth paste.

Add the yogurt, lemon juice, olive oil and a few grinds of pepper to another bowl then add in the garlic/anchovy paste.

Stir to thoroughly combine.

Let sit for 20 – 30 minutes or cover and refrigerate for up to 3 days before using.

Salad:

Preheat your grill or grill pan.

Cut Romaine heads in half lengthwise. Keep the core attached to the lettuce so that it doesn’t fall apart on the grill.

Lightly drizzle the cut side of each lettuce half with some olive oil.

Place lettuce, cut side down, onto grill surface.

Cook for 30 – 60 seconds. You just want a light char on the lettuce leaves.

Using a pastry brush, or the back of a spoon, lightly coat the leaves with the dressing. You’ll want to carefully pull back some of the leaves so that you can get a bit of dressing on the inside of all of the lettuce leaves.

If you’re making the croutons, or garlic bread, spread a bit of the Caesar dressing on the cut side of the bread.

Place the dressed lettuce, and bread, cut side down on the grill.

Grill for 1 – 2 minutes (depending on how hot your grill is). This time, you’ll be getting a bit more char on the leaves. The bread may take a bit longer to cook.

Remove lettuce and bread from the grill when it is slightly wilted and a bit more charred than after the first grilling.

Depending on the size of your Romaine, and the appetites of your guests, this will either make 4 (full head) servings or 8 (half head servings).

Cut bread into cubes, if using as croutons, and sprinkle around lettuce.

Serve with lemon wedges and grated Parmesan Cheese.

Tags: Food, guest post, healthy, recipe, salad

Magic Soup

I’ve been sick for about two-and-a-half of the last three weeks, and it has not been fun. I wake up every day hoping to feel less congested, less headache-y, less bleh. Sure, I could go to the doctor’s, but as someone who is allergic to penicillin, it’s usually worthless, a trek in for the doctor to tell me I am not going to feel well for awhile and should rest.

The one thing that always makes me feel better when I have a sore throat and stuffy nose is hot and sour soup, preferably from Myers + Chang. After ordering hot and sour soup more than once last week and luxuriating in the ability to breathe after it’s spicy steaminess, I set out over the weekend to make my own.

In addition to my regular grocery store, I also visited Kam Nan Foods, a giant Asian food market with lots of ingredients from other regions of the world as well. They have aisles of sauces, dried mushrooms, veggies and fruits I have never seen, and much of it is very inexpensive. It was amazing.

hot and sour soup ingredients

I based my own soup off of a Hot and Sour Soup recipe from Food Network, making a few changes once I knew the main ingredients. The recipe is at the end of the post.

My main swap was using store-bought chicken stock instead of making my own. I love making stock, but not feeling well won over more time spent on my feet. Instead, I added crushed garlic, onion, green onion, and ginger to my boxed stock and simmered it while I chopped and readied everything else.

garlic and green onion

chili paste

I rinsed my bamboo shoots and rehydrated my mushrooms. I was a little overwhelmed by the entire aisle of dried mushrooms and could not find wood ears so I grabbed shitakes. They were delicious.

image

green onions

dried mushrooms

When all of my ingredients were ready, I removed the big add-ins from the stock and started building the soup, which smelled amazing as it cooked. You could really smell the chili paste and rice vinegar.

hot and sour soup

I simmered the soup on low for about an hour, let it cool and put away for the night.  To serve the next day, I ladled two servings into a pot and heated until almost boiling and slowly stirred in two beaten eggs until they were cooked.  Once the soup was in bowls, I added sriracha, green onions, and cilantro for an extra pop.

This soup is really the ultimate cold and flu season comfort. It is light and full of flavor; breathing in its spicy steam makes everything a little better. Between the soup, some cough medicine, and lots of sleep, I hope to finally kick this thing one of these days.

Do you have a favorite cold remedy?

 

 

Hot and Sour Soup Recipe, adapted from Food Network

Ingredients

  • 4 dried Chinese fungi (about 1 ounce), such as wood ears or cloud ears
  • 2 tablespoons canola oil
  • 1-inch piece fresh ginger, peeled and grated
  • 1 tablespoon red chile paste, such as sambal oelek
  • 1/2 cup canned bamboo shoots, sliced
  • 1/4 pound barbecued pork, shredded
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 teaspoon salt
  • 1 teaspoon ground white pepper
  • Pinch sugar
  • 2 quarts Chinese Chicken Stock, recipe follows
  • 1 square firm tofu, drained and sliced in 1/4-inch strips
  • 3 tablespoons cornstarch mixed with 1/4 cup water
  • 1 large egg, lightly beaten
  • Chopped green onions and cilantro leaves, for garnish

Directions

Put the wood ears in a small bowl and cover with boiling water. Let stand for 30 minutes to reconstitute. Drain and rinse the wood ears; discard any hard clusters in the centers.

Heat the oil in a wok or large pot over medium-high flame. Add the ginger, chili paste, wood ears, bamboo shoots, and pork; cook and stir for 1 minute to infuse the flavor. Combine the soy sauce, vinegar, salt, pepper, and sugar in a small bowl, pour it into the wok and toss everything together – it should smell really fragrant. Pour in the Chinese Chicken Stock, bring the soup to a boil, and simmer for 10 minutes. Add the tofu and cook for 3 minutes.

Dissolve the cornstarch in the water and stir until smooth. Mix the slurry into the soup and continue to simmer until the soup thickens. Remove the soup from the heat and stir in 1 direction to get a current going, then stop stirring. Slowly pour in the beaten eggs in a steady stream and watch it spin around and feather in the broth (it should be cooked almost immediately.) Garnish the hot and sour soup with chopped green onions and cilantro before serving.

Chinese Chicken Stock:

  • 1 (4-pound) whole chicken
  • 1 bunch green onions, halved
  • 4 garlic cloves, smashed
  • 3-inch piece fresh ginger, whacked open with the flat side of a knife
  • 1 onion, halved
  • 1 teaspoon whole white peppercorns
  • About 3 quarts cold water

Put the chicken in a large stockpot and place over medium heat. Toss in the green onions, garlic, ginger, onion, and peppercorns. Pour about 3 quarts of cold water into the pot to cover the chicken by 1-inch. Simmer gently for 1 hour, uncovered, skimming off the foam on the surface periodically.

Carefully remove the chicken from the pot and pass the stock through a strainer lined with cheesecloth to remove the solids and excess fat. Cool the chicken stock to room temperature before storing in the refrigerator, or chill it down over ice first.

Yield: About 2 quarts

Comfort, finding sources of comfort, is all some people have been able to think about this week. I happened to find comfort from the storm and the marathon cancellation with my family. Comfort can often be found in food as evidenced by the 100 pieces of Halloween candy I have eaten this week, not just the nourishment, but the time spent and the togetherness when eating.

Prior to Sandy’s arrival, I cooked up a storm. Not knowing how bad some places would get hit, preparing was more like going camping, gathering lots of tasty food and wine, a travel Scrabble in case we lost power, and other things to get us through.

Looking through my Wine & Food Affair cook book, I saw a recipe for a tomato bread pudding, thought it sounded amazing and also like something we could eat at room temperature if we lost power. I decided to whip up my own version. I would make this all winter, and luckily with access to greenhouse tomatoes like Backyard Farms, it’s possible.

tomatoes

Ingredients:

4 large tomatoes

1 head of garlic

1 large baguette

1 cup heavy cream

1 cup 1% milk

4 large eggs

1 cup shredded parmesan or other cheese

1/4 cup prepared pesto

tomatoes

Cut tomatoes into chunks, spread out in pie plates, and roast at 400 until they begin to shrink. Once tomatoes have started to shrink/look wrinkled, remove from oven and set aside.

roasted garlic

At the same time you can get your roasted garlic ready. Simply chop off the top of a head of garlic, drizzle in olive oil, wrap in foil, and pop into the oven. When you start to smell the garlic, it’s done. Just keep an eye on it; burnt garlic is not a good thing!

roasted garlic

Chop your roasted garlic, and set aside.

baguette

Rip bread into big chunks, ensuring that the soft inner pieces are really exposed to let the cream/egg mixture soak in.

bread

cream and parmesan

Mix milk, cream, garlic, cheese, and pesto, pour over bread and toss to coat everything. Add in tomatoes and toss again.

pastene pesto

Bake at 350 until bread looks golden brown and top is set, sort of like a custard. Serve with a green salad.

savory bread pudding

One of the things I love about this bread pudding is that it can be altered for the season. I almost made it with squash, swapping the pesto for some sage. I could also see it being delicious with fresh summer corn. It’s certainly not super healthy, but there are times when comfort comes first. This week has been one of those times.

I hope you are all staying warm and safe during the bad weather predicted today!

Tags: bread, bread pudding, comfort food, Food, recipe, Vegetarian

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