vegetables

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When I was little, I HATED cabbage. That didn’t stop my mother from putting it in quite a few meals. We often ate kielbasa, cabbage, and potatoes on the grill in the summer. And then there was sauerkraut and pork (BLEH), and stuffed cabbage, or halupki as it was known in our house. I can remember the very smell of some of these dishes making me want to run for the hills. Sorry, mom!

I really can’t remember when I started to like it, but now I can’t get enough cabbage, pickled, in salads, coleslaws, braised, and all other forms. One of my favorite things about visiting Prague last winter was that there was cabbage with every meal.

The other night, still feeling awful and unable to cook or eat much, I returned to my childhood for a simple, comforting meal, cabbage and bows. I have included a real recipe at the end of the post, but I just winged it, remembering flavors over measurements.

I started with about half of a sweet Vidalia onion, chopping it into thin pieces. The onion should cook down quite a bit, so you can feel free to make it as small as you like.

Vidalia onion

My childhood cabbage and bows was made with green cabbage, but I had a purple cabbage on hand, so that is what I used.

purple cabbage

I roughly chopped up about a cup of cabbage for the pasta and ate about half a cup while chopping. Raw purple cabbage is so good!

purple cabbage

The chopped onion and cabbage get added to a generous amount of butter, Kerrygold for me, enough to coat the bottom of a frying pan. You could use something lower in fat like a butter substitute, but I wouldn’t. Butter gives this dish flavor, and it is comfort food after all!

image

Back in the day, cabbage and bows was made with bowtie pasta. I also didn’t have that stocked in the cabinet, but I did have some whole wheat rotini which worked just fine.

image

While the pasta cooked, I cooked the cabbage and onions down in the butter until they were nice and soft. I mixed the cabbage, onions, and butter with the finished pasta, added salt and pepper, and climbed under a pile of blankets to get some much-needed comfort.

cabbage and noodles

Do not, I repeat, do not get sick. I take pretty good care of myself, but I think I let some of the stress of all of the changes and wondering in my life right now get to me big time. 

The last time I left my house, other than to go to the doctor on Thursday, was last Tuesday. Help!

Do you have a food or foods from your childhood that you hated then and love now?

Tags: butter, cabbage, childhood recipes, comfort food, cooking, Food, onions, pasta, recipes, vegetables, Vegetarian

Heart healthy and nutrient rich yes, a favorite of meat and potatoes eating men? Not always. Broccoli is one of those vegetables that people love or hate. Just like other greens and Brussels sprouts (which you know I love love love!), broccoli can, I firmly believe, be dressed up to make people like it. The broccoli dish I made a few nights ago is so delicious I would dare to say it is even fancy and fun enough for a special Valentine’s Day meal at home.

broccoli

I started with a whole bag of broccoli florets, cutting the larger ones so that the florets were all uniform in size. I also roughly chopped a bit of red onion, about 1/2 cup. The onions went straight into a sizzling frying pan, coated well with olive oil, and they cooked until softened, just a couple of minutes. I then added in the broccoli, gave it a stir, and let it go.

red onions and broccoli

While the onions and broccoli were cooking, I chopped three slices of prosciutto that were left over from the chicken saltimbocca I made on Sunday.

prosciutto

To cook the prosciutto, I pushed the broccoli and onions to one side of the pan and put the prosciutto into a little bit of oil. After another couple of minutes, I mixed the prosciutto in with the broccoli, cooked the whole mixture for a few more minutes, and served.

broccoli and onions

Excuse the appearance of this dinner. It was a late night for the hubby, and this was all I could muster feeling sore and tired from my long run. He loved it though!

broccoli and chicken

The prosciutto provides some really nice salty flavors, and broccoli, when cooked just long enough, actually can have a little bit of a melt-in-your-mouth quality to it. This is probably not THE healthiest way to eat your veggies, but it is a great way to sneak something green into a menu without sacrificing flavor.

I still have not come up with a Valentine’s Day menu, but I am beyond excited about Valentine’s Day. I’ll definitely be spending some time this weekend looking through blogs and magazines for ideas for a special menu!

Do you have any hints for getting veggie haters to eat their vegetables?

Tags: broccoli, Food, prosciutto, recipe, recipes, side dish, vegetables

As I mentioned earlier in the week, one of the things I love about visiting Ireland is the discovery of new shows. Between Ireland and the UK, they have some pretty good and some delightfully bad shows. One quality discovery I made while visiting was Catherine’s Italian Kitchen

Catherine’s Italian Kitchen features Catherine Fulvio, an Irish native with a Sicilian husband, and the show is filmed between Ireland and Sicily making for some gorgeous scenery as well as some great recipes. Catherine is a graduate of Darina Allen’s Ballymaloe Cookery School, a place I will take cooking classes at some point in my life.

After seeing the show on television while in Ireland, I was delighted to find an episode being shown on the entertainment system on our Aer Lingus flight from Dublin to Boston.

In the episode I saw, Catherine made a pork saltimbocca, wrapping pork fillets with prosciutto and quickly pan frying them for a flavorful main course. 

prosciutto

Saltimbocca literally means “jumps in the mouth”, and the simple flavors in this dish definitely do excite the palate. I decided this weekend that I would make a quick variation on Catherine’s saltimbocca using chicken instead of pork. I started by dividing two chicken breasts in half and cleaning off the icky parts.

chicken breast

Then I placed the chicken between two cutting boards (only used for chicken, then rinsed and put in the dishwasher!) and pounded them down with my fists until they were very thin.

chicken breast

The thin fillets mean that the cooking time is minimal. Once the chicken was thin enough, I wrapped each piece with a layer of prosciutto so that the entire half of a chicken breast was in contact with it.

chicken saltimbocca

I heated a mix of butter and olive oil in a skillet then gently placed the chicken pieces in.

chicken saltimbocca

For most of the chicken pieces, a few minutes on either side was just enough to make sure they were done. This guy up front was a little thicker, so I ended up placing the pan into the oven for a few minutes to cook through, and we ate the done chicken first.

chicken saltimbocca

I served the chicken with a top secret recipe that I tested for a cookbook that is not yet released. A post on recipe testing will be up later today!

My chicken did not turn out as pretty as Catherine’s pork saltimbocca did, but it was certainly an enjoyable dinner and something I would make again in a heartbeat. Chicken can get kind of dull, and the prosciutto was just the thing to jazz it up!

What was the last cooking show inspired meal you made? Do you have any fun ways of making chicken to make this common protein a little more exciting?

Tags: chicken, chicken saltimbocca, cooking show, dinner, Food, green beans, recipe, vegetables

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