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One of the cookbooks that has been inspiring me this week is The Secret Ingredient by Sally Bee. I wrote about The Secret Ingredient last year, and I picked up again this weekend when trying to plan out some healthy and exciting meals. I love that this book never sacrifices flavor. It treats food as something that is supposed to be pleasurable but also something that is meant to be fueling and healing.

As a lover of fennel, I was excited to try a take on Sally Bee’s Crunchy Baked Fennel recipe. I bought two giant bulbs at Trader Joe’s over the weekend.

fennel

I cut the fennel into quarters and put the quarters into boiling water for about eight minutes.

fennel

While the fennel was boiling, I sliced a summer squash and a sweet onion. The original recipe did not include either, but I had them and thought they would go well with the other ingredients.

summer squash

Once the fennel was soft, I layered the veggies in my new casserole dish. My sister and family got me a whole set of these dishes for my birthday, including cute little ramekins and new loaf dishes. I love them!

baked vegetables

I topped the layers of veggies with slivers of garlic, panko bread crumbs, and olive oil.

crunchy baked vegetables

Into a 400 degree oven they went, and 20 minutes later, I had these crunchy baked vegetables. The anise-flavor of the soft, gooey fennel, the sweetness of the onion, and the buttery bread crumbs all went perfectly together. This veggie side dish was incredibly enjoyable. And it was the perfect side for my fish in a packet. I wish dinner was this good and healthy every night!

What should I make next?

Tags: fennel, health, healthy recipe, onions, side dish, squash, vegan, vegetables, Vegetarian

When I was little, I HATED cabbage. That didn’t stop my mother from putting it in quite a few meals. We often ate kielbasa, cabbage, and potatoes on the grill in the summer. And then there was sauerkraut and pork (BLEH), and stuffed cabbage, or halupki as it was known in our house. I can remember the very smell of some of these dishes making me want to run for the hills. Sorry, mom!

I really can’t remember when I started to like it, but now I can’t get enough cabbage, pickled, in salads, coleslaws, braised, and all other forms. One of my favorite things about visiting Prague last winter was that there was cabbage with every meal.

The other night, still feeling awful and unable to cook or eat much, I returned to my childhood for a simple, comforting meal, cabbage and bows. I have included a real recipe at the end of the post, but I just winged it, remembering flavors over measurements.

I started with about half of a sweet Vidalia onion, chopping it into thin pieces. The onion should cook down quite a bit, so you can feel free to make it as small as you like.

Vidalia onion

My childhood cabbage and bows was made with green cabbage, but I had a purple cabbage on hand, so that is what I used.

purple cabbage

I roughly chopped up about a cup of cabbage for the pasta and ate about half a cup while chopping. Raw purple cabbage is so good!

purple cabbage

The chopped onion and cabbage get added to a generous amount of butter, Kerrygold for me, enough to coat the bottom of a frying pan. You could use something lower in fat like a butter substitute, but I wouldn’t. Butter gives this dish flavor, and it is comfort food after all!

image

Back in the day, cabbage and bows was made with bowtie pasta. I also didn’t have that stocked in the cabinet, but I did have some whole wheat rotini which worked just fine.

image

While the pasta cooked, I cooked the cabbage and onions down in the butter until they were nice and soft. I mixed the cabbage, onions, and butter with the finished pasta, added salt and pepper, and climbed under a pile of blankets to get some much-needed comfort.

cabbage and noodles

Do not, I repeat, do not get sick. I take pretty good care of myself, but I think I let some of the stress of all of the changes and wondering in my life right now get to me big time. 

The last time I left my house, other than to go to the doctor on Thursday, was last Tuesday. Help!

Do you have a food or foods from your childhood that you hated then and love now?

Tags: butter, cabbage, childhood recipes, comfort food, cooking, Food, onions, pasta, recipes, vegetables, Vegetarian

Once I made chicken stock, I started trying to think of ideas, other than chicken soup, to make it into a quick after work meal. Over the weekend, as I eyed up the contents of our refrigerator and longed to open up the Lucini Grand Riserva balsamic vinegar I received this summer, I decided on a rich mushroom and onion soup with a chicken stock base. After arriving home last night feeling a touch of a cold coming on, I was glad to have the pot ready and waiting in the refrigerator.

To make the soup, I started with 2 large yellow onions, cut into rings.

chopped onions

Then I cleaned and chopped baby bella and white mushrooms. I was hoping for something more interesting, like shitakes, but alas my Shaw’s does not carry them.

mushrooms

 

chopped mushrooms

I got the mushrooms and onions started in a mix of white truffle and olive oils, and once they were sizzling and starting to cook down, I added a couple pats of Kerrygold butter in for that buttery flavor.

On a side note, I learned from Mireille Guiliano in French Women Don’t Get Fat the joys of mushrooms and onions cooked with butter with a slice of bread and a glass of Champagne. It’s a pairing that is deserving of the word epic, try it. 🙂

Once the mushrooms and onions were soft and caramelized, I deglazed the bottom of the pan with the balsamic vinegar, then poured in my homemade chicken stock.  After adding fresh thyme, pepper and (not enough) salt, I let the soup simmer on low for a few hours. At the very end, I added in a few cups of spinach I had frozen fresh, and then let it cool before packing it up.

mushroom onion soup

The soup made a warm and comforting dinner after a long day, served with some 12 grain bread and goat cheese, but it could have used some more flavor. I think adding some more balsamic and herbs would have been helpful, as well as some garlic. My dream for this soup was to serve it over buttery mashed potatoes, but I was too tired to make those. I will be doing that with the leftovers 🙂

Thanks to everyone who came out to the Red White Boston event at Sonsie last night! There will be more Red White Boston events coming up, so I hope to meet more of you in the future! And don’t forget to enter the                              Bauer Howl-o-ween Bash giveaway!

Tags: mushrooms, onions, recipe, soup

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