butternut squash

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Trying to eat more veggies, but tired of the same old dishes? I was feeling this way over the weekend, so I dreamed up a recipe for a roasted vegetable salad with feta that ended up being out of this world.

roasted vegetables

I started with a giant sweet potato, a yellow onion, a peeled eggplant, a bunch of carrots, and some butternut squash chunks, cutting and peeling everything as needed. After tossing them in oil, I put the carrots, sweet potatoes, and butternut squash into a 420 degree oven to get started while I prepped the dressing.

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red pepper flakes, coriander, cumin

The dressing was really full of flavors and textures which made this veggie dish so enjoyable. I used about a teaspoon of red pepper flakes, a teaspoon of coriander seeds, crushed, and a half teaspoon of cumin. I absolutely love coriander, so I kept some of the seeds whole, roughly crushing them in a bowl with the back of a spoon.

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One of the other key ingredients in the dressing was a fig jam that was in my swag bag from the Boston Food Blogger launch party.

fig jam

To a little bowl, I added a teaspoon of the jam, the spices, and about a half cup of balsamic vinegar. Then I streamed in olive oil until the dressing tasted just right.

balsamic and fig jam

When the veggies were soft and browned, roasted to perfection, I scooped them into bowls and poured some of the dressing over them, tossing to coat all of the warm vegetables.

roasted vegetables

I cut up a bit of Athenos feta to sprinkle over the top.

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And sat down with a glass of wine and a really satisfying dinner. I planned on heating up some chicken sausage with these veggies, but I ended up pretty full from them.

roasted vegetables

Do you like roasted vegetables? What are your favorite veggies to roast?

Tags: butternut squash, carrots, eggplant, feta cheese, healthy, healthy food, healthy recipes, onion, roasted vegetables, salad, spices, sweet potato, vegan option, Vegetarian, vegetarian recipe, veggies

One of my all time favorite recipes brings together whiskey, brown sugar, and salmon, to make a flavorful, healthy, and hearty meal. I have posted this recipe before when I made it in Ireland, but I thought it was worth posting about again as this is truly a great, quick meal.

I set out to buy scallops at Dorchester Market, my little local shop that happens to sell amazing fish and meat. Their fish selection is small, not always available, and changes in types of fish, but it is always SO fresh. Their scallops are some of the best I have ever had, reasonably priced, and brought in the minute they are caught. If you live in the Dorchester or South Boston areas, I would definitely recommend checking out Dorchester Market.

So, they did not have scallops, but they did have beautiful salmon, and for just $5, I bought this giant filet that ended up being the perfect serving for two.

salmon

I started by placing the salmon skin-side down in a pan with a light coating of olive oil, cranking the heat to medium, and putting a lid on it.

While the salmon started heating up, I mixed Jameson Irish Whiskey, brown sugar, and Kerrygold butter until the crumbly texture of wet sand.

brown sugar, whiskey, butter

I love Kerrygold.  Sometimes I eat it on crackers. They are whole grain crackers, which makes this a healthy snack Winking smile 

Kerrygold Butter

Once the brown sugar, butter, and whiskey form a nice paste, I added in a shake of red pepper flakes. I love the contrast of spicy and sweet, but you can of course leave these out.

brown sugar and whiskey

Once the salmon was starting to look like it was cooked about halfway through, I used a spoon to rub the brown sugar and whiskey mix on to the flesh side. I cooked it for a bit longer, then flipped the salmon over so that the coating would caramelize. This is a good time to open a window’; the caramelizing sugar COULD cause the smoke alarm to go off.

salmon skin

Once the salmon was nice and flaky, I served it atop a smashing butternut squash puree. Simply boil butternut squash until soft, stir in a bit of Kerrygold, brown sugar, and cayenne pepper, then either mash with a potato masher or puree with an immersion blender until smooth.

salmon and butternut squash

Simply a restaurant-quality meal at home, this took me about 25 minutes from start to finish, filled our house with great smells, and made for the perfect at home date meal.

We paired it with a bottle of Bonny Doon Riesling to Live, one of the wines we picked up on our visit to Bonny Doon last month. This sparkling Riesling is bright, crisp, and toasty, with flavors of biscuits and lemon curd. The bubbles are plentiful, making it great for a celebration, and as with all Bonny Doon wines, it is perfect with food.

Bonny Doon Riesling to Live

And if you shop for wine based on the label or bottle, it offers a pretty unique label and beer-cap style top.

Bonny Doon Riesling to Live

Out of everything I have blogged about, I think I would recommend this meal the most. It is a recipe that I sort of dreamt up myself (though I am sure I am not the first or last to think of it!), and it  pleases every time. If I was to have my own version of the “Engagement Chicken”, this would be it.

In non-food news, I am excited to share that I registered for the Napa Valley Marathon yesterday! I am hoping to also run Boston but am waiting on confirmation. Let my running season begin! (But I promise not to post too many running posts!)

 

Do you have a go-to recipe that always impresses guests?

Tags: Bonny Doon, brown sugar, butternut squash, Food, recipe, riesling, salmon, whiskey, wine

Brrrr! Winter seems to have arrived early here in Boston, and the transition from California has been a jarring one. To fend off further illness, warm up, and to add some much-needed nutrition to our diets, I spent yesterday cooking.

The morning was spent on bread, made from the King Arthur Flour Brown Sugar Cinnamon Yeast Bread Mix while listening to Christmas songs. As I have mentioned, I am supposed to be spending November on a hiatus from work or job-hunting, but relaxing is not easy for me and while I have had some great days off, I was starting to get a little antsy about the future yesterday. However, while kneading the bread dough in a quiet house next to a warm oven with music on in the background, I kind of “got” what this rare time is about. It was a nice moment of letting go, and I felt energized for the first time in a long time.

Inspired by Tyler Florence’s Butternut Squash and Apple Soup from the Foodbuzz Festival Tasting Pavilion and the withering apples we bought before we left, I headed to the store for ingredients to make my own version of the soup.

1 large butternut squash, 1 large fennel bulb, 2 yellow onions, 4 apples

butternut squash, apples, fennel

I sliced the butternut squash, onions, and apples, and placed them in the oven at 450.

butternut squash, apples

Then I washed the outside of the fennel bulb, chopped off the tops, and sliced it into thin strips. I soaked the strips in a pot of cold water to get any of the sandy soil off. I also ate about 1/4 of the fennel raw. I can not get enough of it’s refreshing crunch!

fennel

I sautéed the fennel in a bit of olive oil and tossed in a chopped habanero, seeds and all. Trust me, once everything goes in it won’t be very spicy at all. It just adds balance to the sweetness of the rest of the ingredients.

fennel, habanero

I roasted the onions until browned around the edges and very soft.

roasted onion

And the apples a little too long! They were fine, but the lovely juice I had hoped to use in the soup turned into caramel.

roasted apples

Once everything was roasted, I added it to the pot with the fennel and habanero and poured in a container of Trader Joe’s Organic Veggie Broth.

soup ingredients

As it bubbled away, I used my immersion blender (LOVE) to make it nice and smooth.

The soup simmered for a couple of hours, and when it came to serve it, I added a creamy touch, Crème Fraiche with curry.

Vermont Creme Fraiche

Other than the Crème Fraiche, this recipe is vegan, and it packs a flavorful punch that vegans and meat-eaters alike would love.

butternut squash soup

And it provided a dose of healthy, seasonal produce that we so desperately needed!

I am going to try to attend a yoga class and to go for a walk today. I need to start marathon training, but after being sick for so long, I think it’s smart to walk before I run!

Any tips for letting go and tuning out for this high-strung blogger? Confused smile

Tags: apple, butternut squash, fennel, Food, recipe, soup, vegan, Vegetarian

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