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As I have mentioned in recent posts, I am really ready to throw in the winter towel in exchange for some fresh, spring-like dishes. But, with it still miserably cold here in the Northeast, comfort dishes are still a necessity. Once again inspired by the blog world, this time by Renee, I set out to make a slow cooker recipe that combined a little bit of comfort food with lots of healthy vegetables.

vegetables

I gathered a bunch of carrots, green peppers, spinach, and a bit of onion for my sauce. My mom often puts carrots in her spaghetti sauce, and I love the sweetness it adds to the sauce. The other veggies just sort of blended in.

vegetables

I slowly pureed all of the vegetables in my food processer, whipping up the spinach last with some garlic and olive oil creating an almost pesto-like consistency.

grated carrots

Veggie mush! Don’t worry, it all ended up okay Smile As the batches of veggies were pureed, I added them to my slow cooker. Once all of the vegetables were added, I poured in two cans of crushed tomatoes, plus a grind of black pepper, a shake of red pepper flakes, a pinch of basil, and a grind of sea salt.

vegetable puree

I also added a few teaspoons of leftover Tunisian harissa for some smoky spice.

harissa

I set the slow cooker to low and let it get cooking while I prepared several cups of baby portabella mushrooms. I roughly chopped them, then sautéed them on their own in a frying pan to pull out some of the moisture. I did not want watery sauce!

mushrooms

Once the mushrooms were cooked down, I added them to my sauce, which I cooked for six hours on low.

Vegetable tomato sauce

The kitchen smelled amazing. I made sure to check in on the sauce about every hour to make sure it wasn’t burning at the edges. The end result was beautiful and very hearty because of all of the mushrooms and vegetables. My husband had a later than usual night at work, and this was the perfect meal for two different dinner times. I served it over whole wheat rotini, topped with a generous shake of nutritional yeast, a product that I am loving these days.

nutritional yeast

It is full of vitamins and minerals, and with all of the illnesses I have had this winter leaving me feeling lethargic and bleh, I am trying to consume all of the nutrients I can get! Plus it really does taste just like cheese, and it thickened my sauce nicely. Have you tried it?

Do you make spaghetti sauce from scratch? I used to buy jars, but with so many easy recipes out there, I have started making my own and never turned back!

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Tags: carrots, green peppers, nutritional yeast, pasta, spaghetti, spinach, tomato sauce, vegetables, vegetarian recipe, whole wheat pasta

It’s going to be a great week. I have a lot of fun events coming up as well as a few interesting meetings, so I am looking forward to the week ahead. Still, I am tired. This weekend we went to visit my family in NJ, and due to my husband’s crazy work schedule, were only able to go for one day. We left before 8 am on Saturday and left my mom’s at 11 on Sunday with five hour car rides on both sides.

As a result, I am pretty tired, but it was so worth it!

I was treated to some great birthday gifts including an Anthropologie gift card to get this dress and some great new cooking and baking stuff which was wrapped in wrapping paper decorated by Isabella.

The photo on the right is of Isabella and me. 

image image

The weekend also brought cupcakes from a local bakery.

Haisch's bakery cupcakes

And my mom’s deliciously buttery apricot thumbprint cookies.

thumbprint cookies

We had dinner out and spent the weekend just hanging out. It was perfect.

But when we got home, both tired from the long journey, we did not feel like grocery shopping. I had to get creative to get something together for lunch for the next few days.

Enter, three cups of black beans we had soaking over the weekend.

black beans

And a little gift from my friend Megan, charcoal wheat which had also been soaking over the weekend.

charcoal wheat

I grabbed a few green bell peppers that were on their way out and chopped them up, along with a habanero and half of a red onion.

green bell peppers

Sautéed the vegetables in a little bit of oil

peppers and onions

Then I added in the beans and charcoal wheat, a few sprinkles of cumin and garlic powder, and stirred.

black bean salad

We’ll both be eating this for our next few lunches, most likely cold, as a salad, so I am glad that it tastes good and is healthy! Smile

What are you having for lunch today?

Tags: beans, charcoal wheat, Food, healthy recipe, recipe, vegan, Vegetarian

How beautiful are these meyer lemons? Everything about meyer lemons, the fragrance, the lovely yellow color, and their sweet juice shouts spring and summer. Since these lemons have thinner skin than regular lemons, I wanted to use them up as quickly as possible, so I decided on a meyer lemon yogurt cake.

After some internet searching, I found the incredibly beautiful blog, Brooklyn Farmhouse and recipe for Meyer Lemon and Orange Flower Yogurt Cake which I used as the base for my cake.

I made a few changes, such as using both the juice and zest of three meyer lemons as I was not getting much juice out of the first two.

meyer lemons

And instead of orange flower water, I used a splash of limoncello which ended up heightening the lemon flavor and really making the cake pop.

 

limoncello

I am getting better at baking, and this recipe was definitely an easy one that I put together quickly. The batter was a pretty yellow, flecked with really bright yellow bits of lemon zest, and as a result of the yogurt in the recipe (I used Fage), it was custardy.

lemon cake batter

The cake took less time to cook than the 50-60 minutes recommended. I pulled it out at 40 minutes as it was browning around the edges. And it fell in the middle Sad smile And then when I tried to get it out a chunk of the bottom fell off.

meyer lemon cake

Rather than try to piece it back together, I decided I would “frost” the cake with honey lemon crème once cooled.

And then I ate the broken pieces Winking smile THIS was what I was hoping for when I made my maple yogurt cake, a custardy, moist center with a little bit of golden brown around the edges. This cake is fine all by itself but really came to life with a little of the honey lemon crème. The perfect tea time dessert, I can see this being served with fresh raspberries and cream, a glass of toasty Champagne, and a sunny afternoon.

meyer lemon cake

 

Meyer Lemon and Orange Flower Yogurt Cake, adapted from Brooklyn Farmhouse

Ingredients:

3 Meyer lemons
3/4 cup whole milk yogurt
1 cup plus 2 tablespoons sugar
2 large eggs
1/4 teaspoon orange flower water
1/2 cup vegetable oil (I used canola)
1/2 vanilla bean, split and scraped
1 cup plus 2 tablespoons all-purpose flour
1 1/2 teaspoons baking powder

Procedure:

  1. Preheat the oven to 350°F. Butter and flour the inside of a 9 by 5-inch loaf pan (or you can be lazy like me and spray with cooking spray).
  2. Grate the zest of the lemons (preferably with a microplane zester), taking care not to zest any of the bitter white pith underneath. Juice 2 of the lemons. (Use the juice of the third lemon for something else; maybe some lemonade?)
  3. In a large bowl, whisk together the yogurt, sugar, eggs, and orange flower water.
  4. Add the vegetable oil, Meyer lemon zest and juice, and the scraped vanilla bean seeds.
  5. Add the flour and baking powder, and whisk until just combined (don’t over whisk at this point, or the cake will be tough).
  6. Pour the batter into the prepared loaf pan. Bake for 50-60 minutes, or until a knife inserted into the center of the cake comes out clean. (The cake may start to brown excessively on the top; if this happens, cover with foil and continue baking.)
  7. Cool in the pan for 10 minutes. Invert the cake onto a cooling rack, remove the pan, and cool completely before slicing.

Tags: baking, cake, Food, meyer lemon cake, meyer lemons, recipe, yogurt cake

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