Do you like plantains? Have you ever tried to make them at home? Following a visit to Grenada years ago, making great plantains became a goal of mine. This staple in Caribbean cuisine is versatile, inexpensive, and delicious.
I always like to get ripe plantains at the store. These are not that ripe; I prefer them to browner on the outside, sort of like a banana you almost wouldn’t eat.
I have prepared plantains a few ways, sometimes spiced with jerk chicken. Today’s “recipe” has them glazed in orange juice and served aside black beans. To start, I cut the plantains on a diagonal.
I added them to a little bit of oil on medium heat and left them alone to brown.
I repeated the same for both sides of the plantains and then added about a cup of orange juice and a drizzle of honey to the pan. I simmered them in the orange juice for about fifteen minutes until it reduced a little and the plantains were softer, then served beside some spicy black beans.
I love bringing flavors of vacation home with me, and these plantains were definitely a taste of the islands.
Do you have a favorite recipe or ingredient you have brought home from a vacation?
Tags: Food, recipe, Vegetarian
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I’ll have to try this!
If you’re in a hurry one day, you can poke holes in a plantain and microwave it for 3.5 minutes. Your home will smell delicious, and when it cools, you can drizzle some flavorful olive oil on it and sprinkle a bit of cinnamon. Yum!
You can also bake them, but they soak up oil like an eggplant would, and if there’s not enough, they dry out.
I’ll have to send you my South Indian style recipe. It’s a bit more work, but quite lovely. You have me beat, though, by adding black beans. :0)
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