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Sunday Dinner

One thing I miss when hot summer days roll in is the leisurely ritual of Sunday dinner. On summer Sundays, you’re more likely to find us on the boat until well after sunset than at the dinner table, and we’re likely eating some sort of finger food, not a home cooked meal. While most people use Labor Day as the marker for end of summer, we tend to use our boating season, which ends at the end of October. Unfortunately, the weather sometimes refuses to acknowledge that, and yesterday brought gusty winds that would have made for a not-so-fun boat day. Instead, I did Autumn things, errands, cooking, and baking, and we had our first Sunday dinner in a long time.

The menu:

roasted chicken with a boiled cider glaze

crispy kale

roasted sweet potatoes, acorn squash, butternut squash

apple cider cake (post to come later this week)

roast chicken

The main component of dinner was a whole chicken, roasted simply with butter, pepper, and salt. While the chicken roasted, I boiled down apple cider into a delicious, syrupy consistency to use as a sauce for the chicken and vegetables. A cider glaze was definitely a good idea.

cider reduction

I cooked the chicken, sweet potatoes, and squash for a little over an hour, starting at 415 and lowering the temperature to 385, keeping an eye on everything to make sure the vegetables didn’t burn and the chicken cooked thoroughly. The smell of the butter basting the chicken was amazing.

Just before the chicken was done, I made my crispy kale, one of my favorite ways of eating kale. I just added dry kale to a little bit of oil in a pan and cooked on high until the edges were crispy and browned.

crispy kale

kale and squash

Once the chicken and veggies were cooked, everything came together quickly. I plated chicken on top of the kale with the other vegetables as a side, and I topped it all with the reduced apple cider.

chicken with fall vegetables

With cool breezes coming through the window and the sun setting early, this dinner really hit the spot. I’m still not happy about the change of seasons, but a comforting meal and the love that goes into making it definitely makes it a little tastier.

Are you embracing fall flavors yet?

Tags: acorn squash, apple cider, chicken, dinner, Food, kale, Sunday dinner, sweet potato

Good afternoon! I hope you have been enjoying Healthy Recipe Week so far. I am, and all of recipes are going to be added to my meal-planning in the very near future. Inspiration from fellow bloggers is certainly helpful when you are in a cooking funk!

Todays post is for Sweet Potato Pasta from Melissa Nibbles, a blog I head to first thing every morning for lots of laughs, candid posts, restaurant reviews, and dating stories. Winking smile

I love sweet potatoes, I love whole wheat pasta, and I love Greek yogurt. All three together in a nutritious, hot, and quick meal seem like the perfect recipe for a day like today.

Most of all I love Melissa’s blog, especially on Three Things Thursday! I wasn’t able to comment today, but I laughed out loud about the piece on Experts, especially blogger running experts. If you haven’t checked it out, go now!

 

Sweet Potato Pasta
Ingredients:
1 box of whole wheat pasta
Extra virgin olive oil
2 sweet potatoes
sea salt
pepper
2 shallots, sliced
1 tbs chopped fresh rosemary
1/4 cup grated Parmesan
1/3 Greek yogurt

Instructions:
Cook pasta according to directions on the box. While the pasta is cooking, heat about a tablespoon of the oil in a large skillet over medium heat. Add the potatoes, 3⁄4 teaspoon sea salt, and 1⁄4 teaspoon pepper and cook, covered, stirring occasionally, for 10 minutes. Add the shallots and rosemary and cook, uncovered, stirring occasionally, until the potatoes are tender, 3 to 5 minutes. When pasta is done cooking, reserve 1/2 cup pasta water, drain the pasta and return to the pot. Toss the pasta with the potato mixture, Parmesan, and reserved water.
sweet potato pasta

Serve with a dollop of the Greek yogurt.

sweet potato pasta

 

Do you have a favorite, healthy pasta dish?

Tags: Food, Guest Blogger, healthy, Healthy Recipe Week, pasta, recipe, sweet potato

Trying to eat more veggies, but tired of the same old dishes? I was feeling this way over the weekend, so I dreamed up a recipe for a roasted vegetable salad with feta that ended up being out of this world.

roasted vegetables

I started with a giant sweet potato, a yellow onion, a peeled eggplant, a bunch of carrots, and some butternut squash chunks, cutting and peeling everything as needed. After tossing them in oil, I put the carrots, sweet potatoes, and butternut squash into a 420 degree oven to get started while I prepped the dressing.

image

red pepper flakes, coriander, cumin

The dressing was really full of flavors and textures which made this veggie dish so enjoyable. I used about a teaspoon of red pepper flakes, a teaspoon of coriander seeds, crushed, and a half teaspoon of cumin. I absolutely love coriander, so I kept some of the seeds whole, roughly crushing them in a bowl with the back of a spoon.

image

One of the other key ingredients in the dressing was a fig jam that was in my swag bag from the Boston Food Blogger launch party.

fig jam

To a little bowl, I added a teaspoon of the jam, the spices, and about a half cup of balsamic vinegar. Then I streamed in olive oil until the dressing tasted just right.

balsamic and fig jam

When the veggies were soft and browned, roasted to perfection, I scooped them into bowls and poured some of the dressing over them, tossing to coat all of the warm vegetables.

roasted vegetables

I cut up a bit of Athenos feta to sprinkle over the top.

image

And sat down with a glass of wine and a really satisfying dinner. I planned on heating up some chicken sausage with these veggies, but I ended up pretty full from them.

roasted vegetables

Do you like roasted vegetables? What are your favorite veggies to roast?

Tags: butternut squash, carrots, eggplant, feta cheese, healthy, healthy food, healthy recipes, onion, roasted vegetables, salad, spices, sweet potato, vegan option, Vegetarian, vegetarian recipe, veggies

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