quinoa

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I had a great meal planned for last night. Slow cooked ginger scallion pork was to be turned into pan fried dumplings with crunchy sesame cabbage. That dish will happen, perhaps tonight. But the two of us were so under the weather, that even the thought of the smell of the pork made me want to faint. I didn’t feel like eating anything with meat in it, and my poor husband could not fathom the thought of food at all. So instead of making cute little dumplings, I instead dug into my Wine & Food Affair cook book once again, and came out inspired by a recipe for ratatouille with lemon pepper polenta.

I decided to make it with lemon pepper quinoa and veered off on my own, making a massive pot of food that will be good for us, once our appetites are back. In the interest of full disclosure, I should tell you that while I was cooking, I may have snacked on a Syrah chocolate cupcake and ruined my appetite for dinner. The fudgy goodness was worth it.

ratatouille

My ratatouille was a simple mix of chopped eggplant, zucchini, and red pepper, a bunch of dried herbs and spices, and a can of diced tomatoes, juice and all.

canned tomatoes

Since I abhor eggplant that is not cooked all the way through, I started it sizzling by itself in my Le Creuset French oven, coated by a generous drizzle of olive oil. As you would imagine, the eggplant started soaking up the oil, and after awhile, I just had to add some wine, leftover Syrah from the cupcakes. Wine always comes in handy.

eggplant

I cooked and cooked the eggplant, then poured in the tomatoes and cooked it for about 20 more minutes, slowly adding dried oregano, garlic powder, and this Napa Valley herb mix that includes lavender and dried lemon peel.

dried herbs

I added in the zucchini and peppers, stirred it up, and then let it simmer for 30 more minutes. Somehow, the eggplant still was not cooked enough for my liking!

ratatouille

While the ratatouille simmered, I started on my quinoa. I simply made it according to the package directions, then, at the end of cooking, added the juice of one juicy lemon and about a teaspoon of freshly ground black pepper.

quinoa

I served a ladle of the ratatouille atop the peppery quinoa and garnished it generously, very generously with kalamata olives. I could eat olives with everything. These kalamatas from Mezzetta are incredible.

kalamata olives

There you have it, my Meatless Monday meal. It was nice to get a bunch of veggies and grains in. Fingers crossed I will not follow suit with the rest of my family and many of our friends who have been stricken with the stomach flu. I will stick with a regular old sniffles, cough, aches and pains flu, thankyouverymuch.

Do you actively participate in Meatless Monday? Or just often find yourself eating vegetarian after big weekends meals?

Tags: eggplant, healthy, Meatless Monday, quinoa, recipe, Syrah, vegetables, Vegetarian, wine

Happy day two of Healthy Recipe Week! I think there are many of us who strive to get more veggies in our diets. What better way to sneak them in than in one healthy and flavorful dish? Evan, The Wannabe Chef has submitted the below post which is chock full of nutrition but also has some great additions like honey. This is at the top of my to-make list for healthy lunches. For more mouthwatering recipes and to follow Evan’s very cool internship, be sure to check out his blog!

vegged out quinoa

Photo Source

Ingredients(Makes 4 to 6 servings):

  • 1 cup quinoa, rinsed
  • 3 stalks celery, chopped
  • 1 small onion, diced
  • 2 large carrots, chopped
  • 2 tablespoons butter or cooking oil
  • 2 cups water
  • 2 cups fresh or frozen spinach
  • 1/4 cup honey
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon chopped parsley

Start by heating up your butter or oil over medium heat in a large pan.

Chop all of your vegetables and add them into the heated pan. Keep an eye on this and stir for about 10-15 minutes until the onion is translucent and just beginning to caramelize.

While that’s cooking, measure out your quinoa. Rinse and drain it first to remove the saponin.

*If you’re using a rice cooker, add your quinoa and two cups of water in and turn it on to the appropriate setting.

**If you’re using the stove, wait until the vgetables are done coking. Then add the quinoa and water into the same pot and bring it to a boil. Cover the pan and turn off the heat and wait for the quinoa to absorb the water.

Add in your salt, pepper, and parsley right before cooking.

Once the quinoa is fully cooked and the water has been absorbed, add in the honey and spinach and fold them into the mix. Serve hot.

http://www.thewannabechef.net/2011/01/13/vegged-out-quinoa/

Tags: Guest Blogger, healthy recipe, Healthy Recipe Week, quinoa, vegetables, Vegetarian

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