grilling

You are currently browsing articles tagged grilling.

Grill It

Happy wedding day to William and Kate! I can’t wait to check out all of the royal wedding fashion, food, and wine recaps! While the happy couple will never read this, I wish them all of the happiness in the world. I hope the British monarchy doesn’t do to Kate what they did to poor Diana.

If you aren’t William or Kate, I wish you a Happy Friday! Are you ready for the weekend and what looks like a lovely day? What are your weekend plans?

I am hoping to schedule my work day around some time outside, and then I will be getting ready for my nephew’s christening weekend. He has changed a LOT since that post!

As Healthy Recipe Week moves along, I have been doing a very good job of both creating healthy meals and getting myself moving every day. I am happy to report that a pair of pants that was quite snug a few weeks ago is fitting again, and I am overall feeling much more energetic and happier, except for the fact that I have been having horrible nights of sleeplessness. What is up with this humidity?!

Anyway, with the weather getting warmer, I was in the mood for some indoor grilling this week, and what is better grilled than asparagus and salmon?

asparagus

I thawed a bag of frozen asparagus overnight and blotted them off to make sure they grilled nicely.

For flavoring, I cut up a few of the oranges I bought at Trader Joe’s. You can’t tell from this photo, but they are really pink inside, so pretty!

pink oranges

To get cooking, I rubbed a little bit of blood orange olive oil on a salmon filet and started cooking it skin side up on my indoor grill pan.

grilled salmon

After a few minutes, I added the orange halves, face down, next to the salmon and the asparagus to the back of the pan. When the oranges were getting lightly browned, I squeezed two orange halves over the salmon and asparagus.

orange and salmon

The salmon was cooked perfectly with lovely grill marks. I served the salmon and asparagus with additional grilled orange halves, discovering that eating grilled oranges is one of the best things ever. The orange pulp was warm and juicy and easily came out of the skin because it had been heated. Give it a try!

We ate this meal with a glass of my favorite white wine, Sheldon La Naris, proving once again that wine is indeed part of a healthy get-in-shape plan Smile

This was such a fresh and flavorful meal that I felt really good about eating. Hooray for brightly colored food all grilled up together!

What are your favorite things to grill?

Tags: asparagus, grilling, health, Healthy Recipe Week, oranges, recipes, salmon

Happy Thursday! Who is ready for the weekend? I didn’t work on Monday, and my office closes at 2:00 tomorrow for Memorial Day weekend, but I have never been so ready for some time off.

Yesterday was a tough day at work, a tough day in general, and I didn’t have the most pleasant evening either. Hmph. I went to get a much needed cut and color at Rock Paper Scissors, one of the great perks in the Healthworks Blogger Bash swag bag last week. I am still in awe over the amazingness of those bags.

I tend to only review things that I love on the blog to keep it positive, so I will just say that based on my hair cut and color experience last night, I will be sprinting back to my hair men at Tips. To me it is worth it for the level of comfort and more importantly, hair cut and color experience that they offer. If you have specific questions please feel free to email me, and I will leave it at that.

SO back to the long holiday weekend! As you can tell by a few of my recent posts, I am all ready for summer. Grilling is one of those things that makes summer delicious and gives it that “easy like Sunday morning” feeling on a busy weeknight. Personally I go for the grilled veggies, especially zucchini and peppers dusted with a bit of black pepper and good olive oil. I can make an entire meal of grilled veggies!

My husband has made huge strides in learning about food and nutrition since I met him, fresh off the boat from Ireland. He started dating me when I was a strict vegetarian, and over the past 7 years, he has developed quite the appreciation for vegetables. Our diet is vegetarian about 5 days a week.

I do know that he enjoys meat though, so once in awhile, and especially when he is working a zillion hours a week, I like to make a delicious and different meal. I thought this post was timely as people will be barbequing this weekend, and this marinade is delicious!

I started with a few simple ingredients: honey, balsamic vinegar, ginger, garlic, and some grass fed beef.

 

honey, balsamic, ginger, garlic marinade

ginger root

I actually do the marinade/sauce in 2 separate parts. The actual marinating process involves coating the meat in ground black pepper and balsamic, then rubbing a generous portion of fresh ginger into it. I use a spoon so I don’t have to touch it. Ew!

grass fed beef

I let the beef sit in this mixture for at least an hour. I hear that it makes the beef extra tender, so marinating it longer is even better. In the meantime, I finely chop the garlic and mix it with more balsamic vinegar and about a teaspoon of honey. Like most of my cooking, I eyeball this and taste the sauce to make sure every flavor is well represented. Ideally you would grill the meat, but last night I cooked it by searing it in a pan then slowly cooking it over a low flame. I also simmered the balsamic/honey/garlic mixture on very low so that it reduced a little. Once the beef was done, I poured the sauce over it.

In case you were wondering, I leave the garlic and honey out because both tend to burn quickly, and we don’t want that!

Since I had so much ginger grated, I also tossed it with some broccoli, olive oil, garlic, and crushed red pepper flakes, then roasted it for about 8 minutes at 400.

Altogether, the hubs loved it, and it was a balanced enough meal for me. He eats red meat maybe once a month, so I wanted it to be delicious!

steak and roasted broccoli

Another favorite grilling marinade for us is yogurt marinated chicken. Greek yogurt, paprika, garlic powder, chili powder, and black pepper make an awesome pre-grilling marinade, and I usually make a separate batch with cucumbers, tomatoes, and onions to serve as a little tzatziki for post-grilling.

What will you be eating this Memorial Day weekend? Do you have any beloved marinade or other BBQ recipes?

Have you or your significant other/roommate had to change up your eating habits after moving in together?

Tags: broccoli, Food, grilling, marinades

Newer entries »

new restaurant
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera