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Healthy Cooking

Happy Monday! It truly is a happy one for me; I am starting on some fun new projects for work this week that you will undoubtedly be hearing about. We had a tiring weekend in Killington, VT (post to come!); I could not get to sleep for the life of me either night and promptly fell asleep upon arriving back home in Boston. I am hoping to build some good energy to put toward marathon training and work this week. And we have a meeting tonight to work on the details for our Boston Marathon fundraising party.

I’ve been cooking up all sorts of simple, healthy meals lately and thought I would share a couple today. The first features Pete & Gerry’s eggs from our Stone Hearth dinner last week. We actually already buy eggs from the Pete & Gerry’s brand, but at the dinner, I also received some of their heirloom eggs, these lovely light blue eggs below.

heirloom eggs

It’s so easy to build a meal around an egg, so for lunch one day I poked around the kitchen to see what I might eat. I started by making a half cup of wild rice from Minnesota. Wild rice, as you may know, is not rice at all, but is the grain from a grass-like plant that grows in and around the lakes in Minnesota. It’s black and brown and kind of chewy and nutty, and it makes a nutritious base for lots of recipes.

kale and eggs

In this case, I topped the wild rice with crispy kale made by quickly cooking it in a little bit of olive oil in a pan. I also cooked one of the heirloom eggs at the same time and added that to the wild rice mix. I topped the whole thing with half of an avocado, some garlic powder, and nutritional yeast, and I had an amazing, filling lunch.

kale and eggs

Another easy dish I made recently was a twist on orange shrimp. My lightened up version was sautéed, not fried or breaded, so the result was different but fresh and flavorful. 

cilantro

The saucy ingredients? Lots of fresh cilantro, a sprinkle of brown sugar, a pinch of curry paste, 1/4 cup of peanut butter, two cups of orange juice, and lots of sriracha.

orange sauce

A little sesame oil and soy sauce to taste.

soy and sesame

All mixed up in one big pan with peeled and cleaned shrimp and heaps of broccoli. I simmered it to thicken the sauce, which didn’t really happen, so we went ahead and used spoons and forks for this dinner. I can literally still imagine the bursts of citrus, sweet, peanut butter, and cilantro, with a kick of spice.

I love meals that are pulled together with all sorts of random ingredients! We’ve been doing a pretty good job sticking to our healthy eating plan for the New Year, and although the meals are sometimes too simple to even be blog-able, we are feeling great!

image

Are you looking forward to anything this week?

Tags: eggs, Food, healthy, kale, recipe, shrimp, wild rice

Happy Friday! I am late to the blogging game this morning because I stayed out until midnight last night! Crazy, right? I had a great dinner with a few friends, followed by drinks out, a movie shoot sighting, and finally a taxi ride home to get some sleep. . . but definitely not enough. I am pretty tired this morning, but last night was just what I needed. A recap of dinner at Coppa will come soon!

I am thankful to work for myself today! I crammed a ton of work into the early part of the week so I can take a little time off this afternoon to enjoy the nice weather.

 

So, I was having a great week in the kitchen. I discovered a new vegetarian favorite and some quick, easy ways to sneak veggies and tofu into a dish. I was on a roll and couldn’t wait to whip up the garlicky greens frittata I had been dreaming of.

It started out fine with a giant bowl of kale. Mmmmm green. I haven’t been able to stand the sight of a green smoothie lately, so I was definitely looking for other ways to get my greens. Do you ever just randomly go off things you usually love?

image

Or maybe I am weird? Disappointed smile 

Anyway, I started out with a big bowl of kale, using my veggie scissors to chop it into manageable pieces, hoping that they would blend nicely with a bunch of eggs, garlic, and olive oil for a beautiful frittata with a nice crust on it.

garlic

Next up was the garlic, six large cloves, smashed then chopped oh-so-finely and mixed with the kale and a glug of olive oil.

kale and garlic 

I sautéed the kale and garlic until sizzling and then added six large eggs mixed with black pepper and a little olive oil.

kale frittata 

Not enough eggs or oil, too much kale Sad smile  My beautiful frittata was thin, stuck to the pan, and cooking way too quickly. The only way to save it was to scramble it up and make a big pile of kale and eggs.

Luckily, I wasn’t serving this for anyone else but the husband and me, and it tasted amazing. The kale was a little spicy, something I notice every now and then with kale. I love it!

kale scrambled eggs

I’ve learned my lesson; next time I make this I am baking it and putting it under the broiler to get the golden crust. You can’t win them all, but it was at least still edible! This would make an awesome, healthy-ish brunch dish along side a spicy Bloody Mary!

Have you had a disappointing kitchen experience lately? What is on your calendar this weekend?

Tags: eggs, healthy, kale, recipe, Vegetarian

Tired Food

We’ve all had those nights, the ones where the day (or week, in this case) has really caught up with you. Forget blogging, getting into the kitchen to make something to eat seems to daunting, and going out to eat somewhere requires too much contact with the outside world. All you want to do is flop down on the couch, throw your arms up in the air and stop thinking and doing. This week has been an intense roller coaster of interviews, fun meetings and projects, life decisions, disappointments, fears, and excitement, and I definitely had a couple of nights where I couldn’t do anything else.

One day, we ordered from our local pizza place, Pantry Pizza, and the other day I used fridge staples to try to recreate a sandwich we had at a farmer’s market in Marin.

Marin Farmer's Market

Not healthy, but oh-so-good, a bacon and egg grilled cheese made with turkey bacon and Kerrygold Killaree cheddar.

turkey bacon

It was as easy as it sounds, a few slices of fried bacon, added to a couple of fried eggs.

fried eggs

On top of buttered slices of bread, topped with melted cheddar, heated on both sides until gooey and golden brown.

Kerrygold Killaree

Simple. My other simple meal was a new favorite sandwich from Pantry Pizza, far too messy to photograph, a vegetable parmesan sub consisting of a whole bunch of vegetables like broccoli, carrots, and peppers, topped with tomato sauce and cheese, then stuffed with pickles, onions, lettuce and raw tomatoes. Amazing.

I am very ready for the weekend; it truly can not get here quickly enough.

How’s your week going? Do you ever have days where you feel so drained you can’t imagine doing anything?

Tags: breakfast, dinner, easy recipes, eggs, Food, sandwiches

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