eating

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I tweeted yesterday that I wanted to eat heirloom tomatoes with goat cheese or burrata for the rest of the summer, and there really is a good chance that I will try my best to make that a reality. Is there anything better than heirloom tomatoes?

They cheer me up with their gorgeous hues, and their unique flavors are special, there are no tomatoes like them, and this makes heirloom tomato season so special.

On Wednesday after work, I headed from my Monday/Wednesday office in East Cambridge along the Charles and on to Charles Street to pick up a few things at Savenor’s for dinner. Being out of town all weekend meant no groceries, and I was in need of heirlooms.

Thankfully, they had them.

 

heirloom tomatoes

heirloom tomatoes

I picked up a few things, including this capra cremosa al tartufo, truffled goat cheese, and called ahead to ask my husband to chill a bottle of Secco.

capra cremosa al tartufo

Once I got home, I washed and chopped the tomatoes, covered them with a generous sprinkle of crumbled goat cheese, salt, pepper, and olive oil. With the pour of a glass of bubbly, dinner was served.

heirloom tomatoes

heirloom tomato salad

I ate tomatoes until I was stuffed, and surprisingly I wasn’t hungry for the rest of the night.

This light meal was a first step in trying to get back into eating naturally what feels right to me. I have been all over the place, going overboard eating and drinking at events, then getting restrictive at home to make up for it and just feeling generally not great about my eating habits. Trusting that I know what I want and should eat is a little easier this time of year, and I plan on embracing the rest of the season to eat fresh, delicious, good-for-me food.

I also tweeted yesterday that, try as I might, I could not get into oatmeal. I really want to like it, but I find the texture to me awful, no matter what I mix in.

It made me realize that I don’t have to eat oatmeal. If I want yogurt and it makes me full, I’ll eat yogurt. I know that makes total sense, but lately I have been all aflutter in my head about what I am eating.

What foods are you gravitating toward right now? And for fun, what foods do you want to love, but just can’t get into?

Tags: eating, Food, summer, tomatoes, Vegetarian

Are you in? I get back from Napa and Sonoma later this week, and once I am recovered from my redeye flight (They KILL me!), I am ready to be healthy again. Winter and illness and spending LOTS of time at home snacking and just kind of letting it all go health-wise has gotten me feeling really sort of icky.

I need to make some small changes to restore the balance in my life and more than that, to have energy and to be able to sleep normally. Will you join me on my quest for better health?

To sweeten the deal, I am taking advantage of a gift code giveaway from CSN Stores. So as we prepare to spend more time outside, you can check out outdoorsy things like wood swing sets or fitness gear like yoga mats, weights, and just about anything else you can think of. They have just about everything! I am giving away a $30 gift code, and all you need to do to enter is to leave a comment telling me the small (or big) change you are making toward better health this spring.

Since I’ve been talking about renewal, I have really gotten myself to start thinking about it as well. And when I get back I need to hold myself accountable to the following things:

1) Getting to bed earlier. Every morning, when I wake up exhausted I promise I will unplug at 9:00 in order to ease myself to bed earlier. And at 11 PM I am still usually reading emails/blogs/job hunting etc. and my mind is whirring well past midnight. Must stop.

2) Smoothies. I need to drink spinach smoothies five days a week. They are easy and delicious, and when I consistently drank them I had so much more energy. I’d like to juice more as well, but my juicer is so messy! I’ll try for twice a week. Beet, carrot, and ginger juice happens to be my favorite, FYI.

3) Three quality workouts a week, preferably two at the gym that I am donating money to each month. My workout trifecta would be 30 minutes of all out cardio and two strength workouts each week.

4) More movement in general. I need to organize my time so that I am working enough but not from 7 am until midnight each day. I need to leave my house more. Of course, the weather needs to be a little warmer. But you get the drift. I have spent enough comfy months in my house, and getting outside and just walking is something I need to do.

I hope you don’t mind if I check in weekly via a blog post. And I hope my goals don’t stress anyone out; they are truly to feel more energetic and to support my readers’ healthy goals as well. I would love it if you would check in with ME too!

So, let’s get started. Do you have any small changes you are going to make toward better health this spring?

Tags: challenge, eating, exercise, fitness, giveaway, health, workouts

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