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Napa Marathon training is in full swing, and I suddenly find my appetite raging all day and all night. I literally wake up in the middle of the night starving and think about what I am going to eat in the morning. It’s pretty crazy.

With all of the muscle building I am doing, I definitely need to add more protein to my diet, and it is always awesome to have recipe-inspiration from the blog world.

This week my friend Michelle from Fun and Fearless in Beantown made nut encrusted chicken tenders that looked crunchy, flavorful, and too good to pass up. I had originally planned on making Cajun chicken tender salad from the cookbook The Secret Ingredient by Sally Bee, so I combined a bit of both ideas to make a meal that was unforgettable.

I started by chopping some walnuts.

walnuts

And mixing up my own marinade which was just equal parts sriracha love and peanut butter and ultimately a tiny bit of hot water to thin it out and to make sure it all blended.

sriracha and peanut butter

I cut four chicken breasts into strips and then coated them thoroughly with the peanut butter and sriracha blend.

marinating chicken

While I prepped the rest of dinner, I set the chicken back in the refrigerator to soak up the flavors of the marinade.

When I was ready to cook the chicken, I filled a pie plate with chopped walnuts and rolled each chicken tender in them until each tender was well coated.

chopped walnuts

Then I popped them in a 350 degree oven until they were cooked through. Once they were no longer raw looking on the outside, I took the thickest tender and cut it to check the doneness. They were perfect,

nut encrusted chicken

While the chicken was hanging out in the fridge, I chopped a few red bell peppers and a sweet potato for roasting. I put those into the oven at 400 for about 25 minutes, then lowered the temp when I put the chicken in.

red bell peppers

sweet potato

I served everything atop a bed of Olivia’s Organics herb salad mixed with olive oil and lemon juice and the extra chopped walnuts (that had been reserved and had NOT touched raw chicken).

healthy dinner

This was just a regular old weeknight meal that turned out to be absolutely beautiful, delicious, healthy, and totally satisfying. Michelle’s method for making chicken tenders is easy; I was a little afraid because in times past when I have tried to fry similar meals, all of the coating has fallen off and burned. Baking is the charm and makes the meal that much healthier. The chicken is absolutely addictive. A little bit of spice from the sriracha, a bit of nuttiness from the peanut butter, and a buttery, toasty crunch from the walnut coating had me going back for several pieces, a rarity. I usually grudgingly eat a piece of meat or two and then fill up on veggies.

My body really needed it, and this great idea came at the perfect time. So I thank Michelle for posting something so delicious this week and inspiring me. And by the way, this recipe could be made so many ways with so many different nuts and marinades that you could eat it once a week and not get tired of it.

Have you recently been inspired by a blogger to cook a new recipe, try a new workout, or eat at a new restaurant? 

Tags: chicken, cooking, Food, healthy, healthy recipe, recipe, vegetables

Grand plans I have in this kitchen of mine. Stuffing pepper boats with a wheat berry salad popped into my mind sometime last week, and on our adventure in Market Basket, I picked up all of the necessary ingredients.

Wheat berries were soaked overnight. I feel no need to even cook them; I like them just chewy enough. No, I love them. I am becoming obsessed with wheat berries.

wheat berries

When I started prepping the poblano peppers for roasting, I started to think they were a little small for stuffing, but figured I would just top them with the salad.

poblano peppers

Until they came out of the oven. I should have taken an after photo, because it was quite pathetic. They shrunk and flattened, losing about 1/4 of their already paltry size. There would be no stuffing, so I decided on a simple salad using the planned ingredients.

After chopping and sautéing butternut squash until soft,  I tossed it with the room temperature wheat berries.

butternut squash

I also used my trusty veggie scissors to cut the shrunken peppers.

wheat berry salad

I tossed the salad with goat cheese and added a few scoops to a bed of Olivia’s Organics herb salad blend, my favorite boxed salad ever.

Olivia's Organics herb salad

Wouldn’t that have been a great stuffing for roasted pepper boats? I thought so.

The roasted peppers were intensely flavorful with a nice spice to them, and it worked so well with the goat cheese, sweet squash, and herbaceous salad. I have seen lots of people tweeting about looking for healthy recipes, and I would highly recommend this one. I topped it with a few spoonfuls of jarred salsa verde to add even more of a kick, then devoured two whole plates.

I have seriously been adding wheat berries to everything, oatmeal, yogurt, salads, and soups. They are delightfully nutty and chewy and a great whole grain.

Have you developed any new favorite healthy recipes in the New Year as we all detox from the holidays?

Tags: cooking, Food, healthy eating, healthy recipes, recipe, salad, wheat berries

Before I took my publishing job, one that held its winter sales meeting in the first week or two of January, my husband and I often traveled to Europe around New Year’s. Most recently, we spent New Year’s Eve in Amsterdam and traveled to Vienna after that. It was then that Vienna was cemented as one of my favorite world cities, and there was a part of me that hoped, now that I no longer have a sales meeting, that we would spend New Year’s there this year. My husband’s work schedule combined with a deep freeze in Europe has prevented the trip for now, but I thought that I would do an ode to Vienna in my kitchen through the traditional Sachertorte.

Some background on Sachertorte and my childhood love of Vienna can be found in this post about our trip there. It’s an oldie, so please ignore the crazy photo sizes. What was I thinking?!

I am trying to take this week completely off of job hunting and the stress that comes with it, so I decided to spend yesterday cooking. In addition to the Sachertorte, I also made the fluffiest wheat rolls ever and some BBQ pulled chicken for sandwiches. Posts to come soon.

The Sachertorte was by far the most complicated baking venture I have ever undertaken alone, and while it turned out absolutely delicious, it is also a complete and utter mess. The recipe, which is that of Wolfgang Puck, is at the end of the post, and you can also find it by clicking here. I should introduce the photo of my Sachertorte with an apology to Wolfgang and all Austrians. . .

chocolate chips

The whole process started out smoothly enough as I got started making this dense, chocolate-rich torte. I had all of the ingredients in the below list except for those to make the filling. Instead of apricot preserves and brandy, I used raspberry preserves and Bonny Doon Pommeau apple brandy, a combination that was a leap but ended up being a delicious one.

egg yolks

I followed all of the instructions; I even got my egg whites into perfect, stiff peaks.

egg whites

melted chocolate

I guess my first mistake was using the wrong size and shape cake pan. Traditional Sachertorte is round, and I used a square, due to my limited baking supplies. For some reason, my cake didn’t quite fill the pan and ended up thin. Instead of slicing the cake into three equal layers, I sliced mine into two, one that looked like a layer of cake and one that crumbled into about 20 pieces. Sad smile

Despite my horror, I soldiered on and spread the raspberry filling on the first layer, then piece by piece added the top layer. The end result resembled a crumb cake more than a Sachertorte. I thought I could cover it up with the final touch, a chocolate glaze, but it was just way too bumpy. Alas, my Sachertorte is an eyesore, but an eyesore that is rich, decadent, chocolate-y and incredibly delicious, just like the real thing.

Sachertorte

I am bookmarking this recipe and buying a circular cake pan or two. I will make a Sachertorte to rival that of the Hotel Sacher or at least one that actually looks like it should!

What is your most recent kitchen disappointment?

Ingredients

Cake:
  • 6 ounces bittersweet chocolate, cut into small pieces
  • 3 ounces butter
  • 4 egg yolks
  • 1 ounce sugar, plus 3 ounces
  • 5 egg whites
  • 1/4 teaspoon salt
  • 1/3 cup flour, sifted
Apricot Filling:
Glaze:
  • 6 ounces bittersweet chocolate, cut into small pieces
  • 1 ounce butter
  • 2 ounces heavy cream
  • Schlagobers, or whipped cream

Directions

Preheat oven to 350 degrees F. Butter and flour a 9 by 2-inch cake pan.

In a bowl, combine the chocolate and butter and melt over a double boiler. Set aside to cool. In a mixer, using a wire whisk, whip the egg yolks with 1 ounce sugar until light and ribbony. Beat in the chocolate mixture.

In another bowl, beat the egg whites and salt until soft peaks. Slowly add the remaining 3 ounces of sugar and continue to beat until stiff peaks. Fold in the flour and then fold in 1/3 of the egg whites into the chocolate mixture to lighten it. Fold in the remaining egg whites, gently but thoroughly. Pour into prepared cake pan.

Bake for 40 minutes or until done. To check for doneness, insert a paring knife in center of cake. It should come out dry. Remove from the oven and cool on a rack.

To make the apricot filling: puree the apricot preserves. Stir in brandy.

Slice the cake into 3 equal layers. Spread half of the apricot filling on the bottom layer. Top with a second layer of cake. Spread the remaining apricot filling and top with the last layer of cake. Chill for at least 30 minutes.

To make the glaze: in a bowl, combine the chocolate and butter. Melt over a double-boiler. Bring the cream to a boil. Stir into the melted chocolate. Cool until it reaches glazing consistency. Spread over and around the cake. Chill for another 30 minutes before serving. Serve a slice with Schlagobers or whipped cream.

Tags: baking, chocolate, cooking, dessert, Food, home, recipe, Sachertorte, Vienna

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