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Polenta

Remember that heavenly polenta dinner that I attended in the North End last year? It was on an incredibly cold night, and warm welcomes and hot boards of polenta, along with lots of laughs, good friends by my side, and restaurant family stories made it simply magical.

Polenta is the perfect comfort food, a canvas for all sorts of flavors and ingredients, and my only wish that night was that I could make polenta as creamy and lump-free as the polenta at Lucia.

Well, it’s not quite the same, but I have found a way to make polenta that we love right at home. The secret is Pastene instant polenta. Instant polenta? I kind of assumed it would be lumpy and not great just due to its instant nature. I couldn’t have been more wrong; with boiling water it cooks in minutes and barely requires stirring. It’s the easiest way to start a comforting dinner on a busy weeknight or a slow-cooked sauce and polenta on a Sunday afternoon.

polenta

We’ve been eating a lot of polenta, and it’s been fun to experiment with the toppings. One Sunday night, I made a turkey meat sauce, health factor amped up with red lentils, made creamy with coconut cream and spicy with hot paprika. The coconut cream might sound a bit weird, but it just worked. It’s definitely a new favorite Trader Joe’s product.

lentils.

Another favorite polenta dinner included a spicy chicken sausage and peppers sauce made with caramelized onions, sweet and hot peppers, arrabiata sauce, and some corn thrown in, because while we did a great job snack shopping before Nemo, we kind of forgot groceries for the week. As a result, we’re cleaning out the cupboards and freezer. It’s been kind of fun using things up and getting creative, but I definitely look forward to a fully-stocked fridge and a meal plan again.

sausage and peppers

There doesn’t seem to be an end to dreary weather in sight, so I think polenta is here to stay. I’d like to make a creamy mushroom sauce soon, maybe with some tofu snuck in to add nutrition and protein.

Are you a polenta fan? Any suggestions for what fun toppings to add?

Tags: chicken sausage, coconut milk, Food, healthy, lentils, peppers, polenta, recipe, turkey, versatile meals

When last week’s plan of healthy eating turned into dining out, events, and takeout every night, we were left with a fridge full of produce that we needed to eat in a short space of time. Smoothies and chips took care of the kale overload, but we had a bunch of other healthy ingredients to use up. With temps falling, soup seemed like the perfect idea, and in just a short amount of time, a vibrant veggie soup came together.

broccoli

The ingredients:

4 cups broccoli florets, roasted at 400 for 20 minutes

3 cups baby spinach

2 cups sweet peppers, roasted at 400 for 20 minutes

1 cup white onion, chopped and sautéed in olive oil until soft

4 large potatoes, boiled until soft

Coconut milk – enough to make it into a soupy consistency

handful fresh cilantro

pepper

spinach

So Delicious Coconut Milk

Once the veggies were roasted and the potatoes were cooked through, I added it all to my Ninja blender with some curry powder, garlic, cumin, and chili powder and pureed until nice and smooth.

potatoes and spices

I returned it all to the pot and simmered it on low until we were ready to eat.

creamy vegetable soup

We each had a big bowl topped with Greek yogurt to add some protein and creaminess to it. For being just a bunch of vegetables and a few other ingredients blended together, we both thought the soup tasted like something you’d find at a nice restaurant. It was a great green color, packed full of nutrients to keep us from getting sick, and an easy way to avoid wasting food, something I absolutely hate doing. I’m trying to be more careful with grocery shopping, only getting enough for what we need and also trying to stay home more. It’s not been too hard in this frigid weather!

It’s time to meal plan for yet another week; what do you have on your menu for next week?

Tags: broccoli, coconut milk, Food, healthy, peppers, potatoes, recipe, soup, spices, spinach, vegan, vegetables, Vegetarian

I folded this week. On a gray, dreary Tuesday, I headed into town for a meeting (another new project, yay!), and on my way back to my home office, got soaked by a chilly September rain. I knew then that I would have to admit that my beloved summer would be coming to an end. And I realized the 15 different types of tea I have stocked up will come in handy. I also knew I needed soup that day.

Enter the joys of a well-stocked house. I pulled out a bag of frozen butternut squash to thaw.

butternut squash

I also grabbed an apple (thanks, Mom!), a can of coconut milk, and a a piece of onion.

soup ingredients

To make the soup, I started by cooking down the onions in some olive oil in my beautiful Le Creuset French oven. I can’t believe it will be a year old soon!

 

onions

To the onions I added the diced apple, butternut squash, a shake of garlic powder and about a teaspoon of curry powder.

butternut squash

And some homemade turkey stock, the rich, flavorful result of my mom’s weekend turkey dinner. I love making homemade stock, and I am freezing much of this for my winter cooking and as a cure for those inevitable illnesses. This recipe could easily be made vegan by using veggie stock or water in place of the turkey stock, but I did love that extra bit of flavor.

turkey stock

To finish the soup, I used both my immersion blender and food processor. I was in the mood for a creamy soup, and the coconut milk definitely made it so. A few shakes of crushed red pepper, and we were good to go!

butternut apple soup

This soup would have been really great with some crème fraiche as well. It was the perfect combo of sweet and spicy, and it was definitely a good way to ease into fall. I am still expecting a few sunny boat days before it gets too cold though. Don’t let me down, Mother Nature.

Tags: butternut squash, coconut milk, Food, soup

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