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Trying to eat more veggies, but tired of the same old dishes? I was feeling this way over the weekend, so I dreamed up a recipe for a roasted vegetable salad with feta that ended up being out of this world.

roasted vegetables

I started with a giant sweet potato, a yellow onion, a peeled eggplant, a bunch of carrots, and some butternut squash chunks, cutting and peeling everything as needed. After tossing them in oil, I put the carrots, sweet potatoes, and butternut squash into a 420 degree oven to get started while I prepped the dressing.

image

red pepper flakes, coriander, cumin

The dressing was really full of flavors and textures which made this veggie dish so enjoyable. I used about a teaspoon of red pepper flakes, a teaspoon of coriander seeds, crushed, and a half teaspoon of cumin. I absolutely love coriander, so I kept some of the seeds whole, roughly crushing them in a bowl with the back of a spoon.

image

One of the other key ingredients in the dressing was a fig jam that was in my swag bag from the Boston Food Blogger launch party.

fig jam

To a little bowl, I added a teaspoon of the jam, the spices, and about a half cup of balsamic vinegar. Then I streamed in olive oil until the dressing tasted just right.

balsamic and fig jam

When the veggies were soft and browned, roasted to perfection, I scooped them into bowls and poured some of the dressing over them, tossing to coat all of the warm vegetables.

roasted vegetables

I cut up a bit of Athenos feta to sprinkle over the top.

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And sat down with a glass of wine and a really satisfying dinner. I planned on heating up some chicken sausage with these veggies, but I ended up pretty full from them.

roasted vegetables

Do you like roasted vegetables? What are your favorite veggies to roast?

Tags: butternut squash, carrots, eggplant, feta cheese, healthy, healthy food, healthy recipes, onion, roasted vegetables, salad, spices, sweet potato, vegan option, Vegetarian, vegetarian recipe, veggies

YUM! Why have I never made Hollandaise sauce before? It is so easy! While this newfound knowledge is certainly not good for my waistline, it is most definitely a culinary milestone for me.

As I have mentioned earlier, I watched a lot of cooking shows in Ireland, and one of them, Economy Gastronomy, inspired me to make an easy Hollandaise sauce at home. The recipe, which utilizes the food processor to make the sauce, is at the end of the post and can also be found here.

egg yolk

Hollandaise ingredients

It could not have been easier, egg yolks, mustard, and lemon whizzed up in the food processor mixed with hot melted butter.

Hollandaise sauce

The Hollandaise was creamy, rich, and lemony. I immediately ate about 10 pieces of raw asparagus dipped in it.

While the Hollandaise was the star of the show, I of course needed a meal to put it on. I roasted six potatoes at 420 until they were golden and cooked through.

potatoes for roasting

I gently steamed some asparagus.

asparagus

And used the recipe from Economy Gastronomy to poach up some salmon steaks.

salmon steaks

A simple bath of white wine and water with bay leaves provided the perfect place to poach two beautiful salmon steaks.

salmon steaks poaching

Everything came together perfectly. It was quite the gourmet meal for a girl who stayed out until almost 2 am Sunday!

salmon, asparagus, and potatoes with Hollandaise

Do you have a culinary milestone to share? Or is there something that seems too daunting for you to make at home?

Ingredients

For the poaching liquor:

  • 250ml white wine
  • 2 onions (about 400g), peeled and diced finely
  • 3 bay leaves
  • 500ml water (or fish stock if you have any)
  • Salt and pepper, to taste

For the hollandaise:

  • 150g salted butter
  • 2 egg yolks
  • 1/2 tablespoon Dijon mustard
  • Juice of 1/2 lemon
  • 4 salmon fillets
  • 700g Jersey Royals or new potatoes
  • A few sprigs of mint
  • 12 spears English asparagus, woody ends snapped off

Method

  1. Put all the ingredients for the poaching liquor in a wide saucepan or roasting tray. Keep the liquor over a low heat for 20 mins to infuse, but make sure it stays below the boil – don’t let it start simmering and reduce away.
  2. Scrub your Jerseys and put them in a pan of cold water with some salt and the mint sprigs. Bring to a simmer for 20-25 mins.
  3. Once the spuds are on, lay the salmon fillets in the poaching liquor, skin side down, keeping the heat very low. Season and cover, and after 10 mins lay the asparagus spears in the liquid too, put the lid back on and cook for a final 5 mins.
  4. While the salmon is poaching, melt the butter for the hollandaise, and whizz the yolks, mustard and lemon juice in the food processor for a couple of mins until light and fluffy. Once the butter has melted, bring it to a rapid boil, then immediately drip-feed it into the whirring food processor. As soon as it’s all incorporated, tip the sauce into a bowl and season with salt to taste and some freshly ground black pepper. (There’s a visual argument for white pepper here, but the flavour is different.)
  5. All that remains is to gently lift the salmon on to a suitably pretty serving dish – good idea to use a couple of fish slices to lift it, and move decisively. Keep and freeze the poaching liquor for future use. Don’t strain it, but pick out the bay leaves. Tumble the spuds on to the plate and finish with some jaunty lemon and the finest English spears of the season.

Economy Gastronomy is on BBC2 on Wednesdays from the 5th August at8pm. The book to accompany the series ‘Economy Gastronomy’ by AllegraMcEvedy and Paul Merrett is available now published by Penguin Books,£20.

By Allegra McEvedy and Paul Merrett

Tags: asparagus, cooking, dinner, Hollandaise, Hollandaise sauce, poached salmon, potatoes, roasted potatoes, salmon, white wine

In keeping with the week’s simple and healthy theme, I decided to unearth some of the many dried beans I keep in the pantry for a comforting soup. Though Friday’s weather made it seem like spring was near, I couldn’t get warm this weekend and needed something hearty that could bubble away on the stove while I was working.

black beans

I soaked about two cups of dried black beans in plenty of water overnight, then drained and rinsed them before prepping the rest of the soup ingredients.

I smashed six cloves of garlic and minced them, then added the garlic to some olive oil, starting it on low heat.

garlic

To the garlic, I added my soup’s secret ingredient, Howard’s Hot Pepper Relish. I love the sweet and spicy flavors of this peppery relish, so I put in three heaping tablespoons.

Howard's Hot Pepper Relish

Howard's Hot Pepper Relish

Once I could smell the garlic starting to cook up, I added the softened beans, two cups of water, and half of a bag of frozen sweet corn.

organic sweet corn

I brought everything up to a boil, then brought the heat down to low, letting the soup simmer for over an hour, checking to see if water was needed. You will want to eyeball it and taste the beans to make sure they are cooked all the way through.

black bean soup

To make the soup an even more complete meal, I cooked up some al fresco spicy jalapeno sausage, sliced it into small pieces, and added it to the soup.

spicy chicken sausage

And finally, I added a dollop of Fage 2% Greek yogurt to the top of the soup. This would definitely be fine without the chicken sausage for a vegetarian soup, maybe even with some quinoa or brown rice added to bulk it up.  Delicioso!

I am in a serious weather funk. I can’t warm up, even when I am dancing to my Ke$ha Pandora station or lifting weights, and I feel tired all of the time. I just want to open the windows and to be able to sit in my house without my coat! Can it be spring yet?

Hot pepper relish is a condiment that I love to have around the house. What is your favorite condiment?

Tags: beans, black bean soup, black beans, chicken sausage, cooking, corn, dinner, easy recipes, fiber, garlic, healthy comfort food, healthy eating, healthy recipes, hot relish, Lunch, peppers, soup, vegetarian soup

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