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I love getting new cookbooks. Even though I pretty much never follow an entire recipe, I love the inspiration and organization they provide. I also enjoy pretty pictures of food, of course. That is why, when I received the Stonyfield Farm Yogurt Cookbook at the Stonyfield event last week, I got straight to work meal planning from it, using its healthy yogurt recipes as inspiration. A recipe for an Autumn quiche immediately caught my eye. Pears and hazelnuts definitely sounded like a delicious combination, and a mix of eggs and yogurt gave the dish the healthy protein I was looking for in a normal meal plan.

pear and hazelnut quiche

My “wing it” version of Stonyfield’s quiche lacked the pie crust that theirs called for. My quiche making discovery, that flour or biscuit mix sinks to the bottom to form its own crust, was magical, and was the base of this quiche. eggs

pears hazelnuts leeks

I started by sautéing a chopped leek in butter until nice and soft. Then I threw in about 1/2 cup of hazelnuts to  get browned and buttery with the leek.

leeks

While those cooked on low, I mixed five eggs with half cup of Greek yogurt, a half cup of milk, and a half cup of whole wheat flour.

eggs and yogurt

Mmmmm. . . 1% organic milk tastes like the milk in Ireland, which I drink all day long when I am there. I used to use only skim until we accidentally bought 1%, and I can’t go back. It is so rich and delicious.

Stonyfield milk

pear and hazelnut quiche

Once the leeks and hazelnuts had cooled, I whipped them into the eggs and poured the whole thing into a pie plate, topping with slices of pear. Into the oven at 400 degrees for about 30 minutes it went. Once it was firm, I put the oven setting on broil for about a minute to brown the top. Yum!

pear and hazelnut quiche

I served the quiche atop a bed of arugula with a drizzle of Girard’s dressing and some more hazelnuts. It made a perfect, light late summer dinner and an even better lunch. I think I am going to start making a quiche a week with different ingredients. I love the versatility and protein and potential to include lots of veggies and, in this case, fruit.

quiche

Have you been taking advantage of the abundance of fall fruit? Make anything delicious?

Tags: brunch, dinner, quiche, recipe, Vegetarian

Beef Stir Fry

Howdy! How’s your week going so far? My work load has stabilized so it’s at the point where I have enough but I am not completely frazzled, and for once in my life, I am actually enjoying that. I have been taking advantage of my flexible schedule to squeeze grocery shopping and running in mid-day, and overall I have been just enjoying work and feeling good. That’s more than I can say for the two weeks prior, however, when the below beef stir fry was made.

There were a few weeks where things were absolutely go-go-go from 7 am to 10 pm. I secretly love being on the move mentally like that, but it killed my appetite and made me stop caring about food. What’s a blogger to do when cereal will suffice for dinner, but there is food that needs to be made? Make food for the man of the house, that’s what!

My mom always really hooks me up when I visit, filling my car with coolers and bags and all sorts of goodies. I found some stir fry beef, peppers, and onions in my haul, and I decided to make my husband a healthy beef stir fry that was quick to make, not interrupting my workflow and productivity.

I love dishes like this because they can be made with whatever you have. Here’s what our stir fry entailed:

 

Ingredients

1 package of stir fry beef

2 tablespoons of tomato paste

1/2 cup red wine (I used a 2006 Fitch Mountain Cabernet Sauvignon from the Alexander Valley, where I am going in just over a month, yipeeeee!)

2 cloves garlic, finely chopped

4 cups chopped bell peppers and onions

stir fry beef

yellow bell pepper

The stir fry was just a matter of chopping veggies and sautéing them with the meat in a bit of olive oil. I did want to do something flavorful, so that’s where I put on my thinking cap.

peppers and onions

Beef and red wine love each other, do they not? And I love this Fitch Mountain Cab. I spared about a cup for hubby’s dinner. Winking smile

Fitch Mountain

Once the beef was cooked almost all the way, I added the garlic, tomato paste, and wine and let it all simmer. Does that make it no longer a stir fry? I don’t know if that changes the name, all I know is that it smelled a-mazing. And he loved it for dinner and lunch the next day, so my job was done.

beef stir fry

How do you adjust your eating habits when your schedule gets crazy?

Tags: beef, dinner, Food, healthy, vegetables

I folded this week. On a gray, dreary Tuesday, I headed into town for a meeting (another new project, yay!), and on my way back to my home office, got soaked by a chilly September rain. I knew then that I would have to admit that my beloved summer would be coming to an end. And I realized the 15 different types of tea I have stocked up will come in handy. I also knew I needed soup that day.

Enter the joys of a well-stocked house. I pulled out a bag of frozen butternut squash to thaw.

butternut squash

I also grabbed an apple (thanks, Mom!), a can of coconut milk, and a a piece of onion.

soup ingredients

To make the soup, I started by cooking down the onions in some olive oil in my beautiful Le Creuset French oven. I can’t believe it will be a year old soon!

 

onions

To the onions I added the diced apple, butternut squash, a shake of garlic powder and about a teaspoon of curry powder.

butternut squash

And some homemade turkey stock, the rich, flavorful result of my mom’s weekend turkey dinner. I love making homemade stock, and I am freezing much of this for my winter cooking and as a cure for those inevitable illnesses. This recipe could easily be made vegan by using veggie stock or water in place of the turkey stock, but I did love that extra bit of flavor.

turkey stock

To finish the soup, I used both my immersion blender and food processor. I was in the mood for a creamy soup, and the coconut milk definitely made it so. A few shakes of crushed red pepper, and we were good to go!

butternut apple soup

This soup would have been really great with some crème fraiche as well. It was the perfect combo of sweet and spicy, and it was definitely a good way to ease into fall. I am still expecting a few sunny boat days before it gets too cold though. Don’t let me down, Mother Nature.

Tags: butternut squash, coconut milk, Food, soup

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