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Winter comfort food to me is generally hot and spicy. True, I love a good baked mac and cheese as much as the next person, but eating too much hearty, cheesy food bores my palate, leads me to overeat, and just doesn’t excite me.

My husband, on the other hand, grew up in Ireland, where as he says, ketchup is considered spicy. Over the years, he has built up not just an impressive tolerance for spice, but a love for it. Just last Friday, he was calling me weak when our takeaway Vindaloo made me sweat.

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Marathon training has me craving comfort food in the form of carbs as well as satisfying protein, so I recently whipped up a super simple meat sauce to coat ribbons of fettuccini.

I started with my veggies:

2 cups of small, sweet peppers

1 yellow onion

6 cloves of garlic

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Instead of chopping these by hand, I pureed them. I really wanted them to kind of disappear into the sauce rather than being chunks of veggies. I was all about the meat in this dish, but I know I need my veggies too.

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For this meat sauce, I used a package of hot Italian turkey sausage, removed from the casing and broken up, cooked in a little bit of olive oil and crushed red pepper to add more heat.

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It smelled amazing.

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Once the sausage was cooked, I poured in a can of crushed tomatoes and added a sprinkle of salt, a few pinches of dried basil, a dash of garlic powder and a pinch of oregano. I also added a splash of red wine from an open bottle, stirred it all up, and let it bubble away on the lowest heat while I worked.

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I checked on the sauce over the course of about two hours, dipping pieces of bread in for a taste. When we were little, if my mom was making her amazing homemade sauce, she would always cut up bread for us and give us little bowls of sauce after school. I can still taste it, and it is still one of my favorite ways to eat sauce.

I couldn’t even wait for my husband to get for dinner to eat. I had one bowl before he got home and another with him. This sauce was easy, incredibly flavorful, and made for a pretty balanced meal.

I am always looking for easy, hearty meals to make for after training runs when I am ravenous and craving comfort. What are your favorites? Feel free to share links!

Tags: dinner, Food, pasta, recipe, sauce, turkey

Busy, busy, busy. The next five to six weeks are going to be full of marathon training workouts, new work, blogging and social events, and travel. Keeping on an eating budget and making healthy meals is still a priority, so on our most recent Market Basket trip, we kept an eye out for some affordable shortcuts. The Market Basket in Woburn was in-freakin-sane on Sunday, I have to tell you. I witnessed one fight and got yelled at by an elderly man because apparently my cart was at an angle he didn’t like.

Don’t mess with me when I am picking out bananas.

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As always, my paltry patience somehow prevailed, and we got some great stuff, including a rotisserie chicken that was on super sale. The smell of the chicken was pretty enticing, so it was easy to add one to our overflowing cart.

I already had a giant pot of kale and three bean chili set up to cook for Sunday dinner, so I decided on a Monday night chicken salad for the rotisserie chicken.

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Chunky Chicken and Fruit Salad

The ingredients:

1 rotisserie chicken, meat removed and chopped into chunks

2 medium apples, chopped

1 /2 cup each dried cranberries and dried cherries

1/4 medium red onion, chopped

3/4 cup Fage Greek yogurt (I used 0% because it was on sale, but I prefer 2%.)

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Assembling this salad was, of course, very simple. I made it during my lunch break, added some salt and pepper, and let it chill until dinner time when I served it on a whole wheat ciabatta, also on sale at Market Basket. I also made a giant batch of simple roasted broccoli, mostly because I wanted to stand next to a 420 degree oven. And also because we needed greens, of course.

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Everything about this salad said summer, so it was a nice treat. Lots of crunch and chew from the fruit, and it had a nice zing from the onion. I love Greek yogurt for recipes like this; I planned on adding a few spoons of mayo, but it just didn’t need it.

Healthy, simple, make-ahead, it was just what we needed. I have a dinner out tonight and another tomorrow, so luckily there are chili and chicken salad leftovers for the husband.

What are you eating this week? Do you have any shortcuts to quick, healthy meals?

Tags: chicken, dinner, Food, healthy, recipe, sandwiches

Just when I think I have exhausted ideas for healthy, delicious meals, Pinterest shows me something new. Thank goodness for Pinterest! (Are you annoyed by my Pinterest love yet?)

I love browsing through Pinterest food pics, seeing something that looks yummy, and then following through to the website the image originates from. That’s how I got the inspiration for the parmesan truffle quinoa muffins I made for dinner one super exhausted evening last week.

The ingredients:

2 cups cooked quinoa

3/4 cup parmesan cheese

1 cup shredded carrots

1/4 cup chopped cilantro

2 large eggs

2 teaspoons truffle oil

parmesan cheese

quinoa

black truffle oil

Making this dish is super easy; just mix up all of the ingredients.

carrots and cilantro

Heat the oven to 350, and fill a lightly oiled muffin tin with scoops of the quinoa mixture. I made six large muffins; you could easily also make minis.

quinoa muffin

quinoa muffins

I cooked the muffins for about 20 minutes at 350. The tops got browned and crunchy, while the middles stayed warm and soft with a bit of gooey-ness from the cheese. The scent of truffle oil permeated the entire room; the salty, nutty parm complimented them perfectly.

I served these with some spicy homemade marinara sauce, but they would have been great alone. I didn’t expect them to be great, but they were absolutely delicious.

This meal was served up with a Pie de Palo Viognier from Mendoza, Argentina. Viognier has passed all other grapes to become my favorite white. This wine is fresh, with citrus and pineapple notes, a lovely, rich mouth feel, and a balanced acidity that made it a great dinner wine. I wish I had purchased more; it was only $11 at Bin Ends!

Viognier

Long runs, especially when they feel awful, call for a great glass of wine and a hearty meal. This certainly did the trick.

Have you come across any surprising recipes lately?

Tags: healthy, quinoa, recipe, Vegetarian, Viognier, wine

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