Harvest Grains Mac and Cheese and Peas

It’s only a few weeks in, but I feel like we have made some big changes in the New Year, including cutting out weekday wine and cooking at home more often. It’s hard. We love food and wine and to go out around Boston and we have well-stocked wine fridge. It’s a constant temptation to stay in line, but I want to be back in shape and feeling more vibrant, so it’s a worthy cause.

We all know that healthier eating can be absolutely delicious. Case in point, this “Mac” and cheese I made last week with Trader Joe’s Harvest Grains, peas. a yummy cheese sauce, and a Ritz Chips topping. No butter involved.

The success of this healthier mac and cheese like dish comes from sharp cheddar, which comes with lots of flavor. As a result I only used a cup of the shredded cheese. A mix of Kerrygold cheeses would have been great as well.

A veggie component also helped to add to the nutritional value of this dinner. I love sweet peas, and frozen peas are both delicious and a great value.

   Third, I replaced traditional macaroni with a Harvest Grains Blend, which includes Israeli couscous (one of my favorites), along with lentils and quinoa.

Since I wanted a true baked macaroni and cheese feel, I used toasted Ritz Chips, which are lighter than the crackers but super crunchy and yummy and browned up without the addition of butter. But oh how I wanted to melt some butter over the top. . .

I am pretty much the worst when it comes to actual recipes, but I can tell you I cooked the Harvest Grains according to package directions, in chicken stock. I made about two cups of the grains.

Separately, I mixed in two cups of skim milk with a cup of shredded cheddar and some garlic and truffle oil and simmered until it thickened a little. I mixed the grains and the cheese sauce, added the peas and topped with cracker crumbs and baked at 350 for about 10 minutes. This dish was super easy and SO delicious. We had leftovers for lunch the next day and wished we had more.

It can be a fun challenge to make yummy, healthy dishes for every day, and we are getting back in the swing of things as we go along.

Have you been making an effort to be more healthy in 2015?